Comparison

AuDHD Loop vs Intimate Metrics

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

AuDHD Loop

Features
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AuDHD Loop is a private, on-device journal for adults who want a calmer way to notice sensory load, energy, stims, and task momentum. CHECK CAPACITY, THEN START Record how much energy and focus you have. Choose an editable first action and begin a 10, 25, or 50-minute supported focus sessionβ€”no camera, account, or other person required. LOG WITHOUT SHAME Capture stims, sensory moments, energy, and what helped. Organize tasks by the kind of capacity they need instead of forcing a one-size-fits-all list. SEE TRANSPARENT OBSERVATIONS AuDHD Loop turns enough of your own check-ins into plain-language observations with the counts behind them. It does not score, diagnose, or claim that one event caused another. FREE TO USE The core loop stays free, including one real observation when enough logs exist and three supported focus sessions each week. AUDHD LOOP PRO Pro adds: β€’ All available observations β€’ Unlimited supported focus sessions β€’ Custom support strategies β€’ Weekly reflection export as CSV Your journal stays on this device until you delete it. AuDHD Loop has no account, ads, tracking, analytics, AI, or developer cloud upload. Apple processes purchases through StoreKit. AuDHD Loop is a personal wellness and journaling tool. It is not a diagnostic device, treatment plan, crisis service, or medical record. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple Account settings. Any free trial is shown only when the App Store confirms you are eligible. Privacy Policy: https://kindabilities.com/apps/audhd-loop/privacy/ Terms of Use: https://kindabilities.com/apps/audhd-loop/terms/

About

Intimate Metrics

Features
Read full description

Intimate Metrics turns what your Apple Watch already senses β€” heart rate and movement β€” into a private score for your intimate moments, entirely on your device. Start a session on your Apple Watch. When it ends, an on-device model scores it across five dimensions β€” Intensity, Rhythm, Desire, Recovery, and Duration β€” and shows a summary on your wrist. Open the iPhone app for your dashboard, history, and trends. PRIVATE BY DESIGN β€’ Everything you record stays on your iPhone and Apple Watch. β€’ No accounts, no ads, no third-party analytics or tracking. β€’ All scoring runs on-device β€” no cloud model, no AI reading your data. β€’ Encrypted storage, plus an optional Face ID lock. SLEEP & RECOVERY See how a session shows up in the following night's sleep, using read-only data from Apple Health. PARTNER MODE (optional) Connect with a partner to see a shared Sync Score. Only with your explicit consent β€” and you can disconnect at any time. YOU'RE IN CONTROL Export your data as CSV or JSON, or delete everything from within the app. Intimate Metrics is a wellness and insight tool for adults (18+). It is not a medical device and does not diagnose, treat, or prevent any condition. A compatible Apple Watch is required for heart-rate scoring.

Screenshots

AuDHD Loop4 screens
Intimate Metrics4 screens

Verdict

The call

The clearest difference is in-app purchases: Intimate Metrics at none against AuDHD Loop's 2. On price, update cadence, ads and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. AuDHD Loop sells 2 in-app purchases, starting at $2.99 per month. Intimate Metrics asks for nothing beyond the download.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on September 18, 2026 and September 13, 2026 respectively.

Scorecard1 real difference Β· 5 level
AuDHD Loop versus Intimate Metrics: the parameters behind the verdict, then further details
ParameterAuDHD LoopIntimate Metrics
PriceFreeFree
Update frequencyMonthlyMonthly
AdsNoNo
In-app purchasesYesNo β€” better
DevicesiPhone, iPadiPhone, Apple Watch
Requires iOS18.017.0 β€” better
Further details β€” not scored
Size5 MB48 MB
Age rating4+17+
DeveloperMitaanshu AgarwalIndise LLC

In-app purchases

2 purchases

AuDHD Loop

Subscriptions2
  • AuDHD Loop Pro Monthly7 Days trial$2.991 Month
  • AuDHD Loop Pro Yearly7 Days trial$19.991 Year
None

Intimate Metrics

No in-app purchases

Questions

Is AuDHD Loop free?
AuDHD Loop is free to download, with in-app purchases available.
Is Intimate Metrics free?
Intimate Metrics is free to download, with no in-app purchases.
Do AuDHD Loop or Intimate Metrics have ads?
Neither AuDHD Loop nor Intimate Metrics shows ads.
Which is updated more often, AuDHD Loop or Intimate Metrics?
AuDHD Loop ships an update monthly, and Intimate Metrics monthly. Most recently, AuDHD Loop was updated on September 18, 2026 and Intimate Metrics on September 13, 2026.

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