Auto Sleep vs Sleepfy

Sleep Coach: Better Nights Build healthier sleep habits with personalized bedtime routines, calming sleep sounds, breathing exercises, and simple weekly insights. Sleep Coach is designed to help you create a consistent wind-down routine, understand your sleep patterns, and stay motivated through routine tracking and streaks. Whether you're looking to build a more relaxing evening routine or better understand your sleep habits, Sleep Coach provides practical tools to support your nightly wellness journey. Features • Personalized Sleep Profile Complete a guided onboarding experience and receive recommendations tailored to your habits and goals. • Bedtime Routine Builder Create and customize routines that help you wind down before bed. • Morning Sleep Check-In Track how you slept and build awareness of your daily patterns. • Sleep Score Review simple scores based on your routine completion and sleep tracking activity. • Sleep History Keep a record of your sleep habits and progress over time. • Routine Tracking & Streaks Stay consistent and celebrate your progress with routine completion tracking. • Sleep Sounds Listen to relaxing sounds designed to support a calm bedtime environment. • Breathing Exercises Practice guided breathing sessions to help create a more peaceful evening routine. • Weekly Insights Unlock useful summaries and trends based on your activity and sleep logs. Premium Features Upgrade to Sleep Coach Premium and unlock: • Full sleep sound library • Advanced weekly insights • Full routine personalization • Breathing history • Detailed progress tracking Privacy First Sleep Coach is designed with privacy in mind. • No account required • No login required • Local-first storage • Your sleep data stays on your device Subscription Information Sleep Coach Premium is available as an auto-renewable subscription. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel subscriptions at any time in your App Store account settings after purchase. Lifetime Premium is available as a one-time purchase and does not renew. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sleep-coach-better-nights.lovable.app/privacy

Sleep tracking and a smart alarm, using the phone you already own. No watch. No band. Nothing extra to wear or charge. Every morning: a sleep score that shows its working, and one thing to do tonight. A SMART ALARM YOU CANNOT SLEEP THROUGH Set the latest time you want to be up. For the final 30 minutes Sleepfy watches for movement and, when you are already stirring, eases you awake with sound and gentle vibration rather than a jolt. Open the app and a sunrise is waiting. The alarm is scheduled through iOS. It rings on time, at full volume, even on Silent or in a Focus mode. The gentle part is a bonus. The time is guaranteed. A SCORE THAT EXPLAINS ITSELF Trackers hand you a number. Sleepfy shows the working: sleep against your goal, how late you turned in and how steady your schedule is, each with what it cost or earned. ADVICE FROM YOUR OWN NIGHTS Not the tips every app gives you. Sleepfy reads your history and ends every insight with one thing to do tonight, and when: in bed by 10:40 PM, last coffee before 2:10 PM. Home and Trends work from the same bedtime, wake time and sleep debt. YOUR JOURNAL, MEASURED Log caffeine, alcohol, exercise, stress, screens before bed and dinner. Sleepfy lines each one up with your measured sleep, so you see how your nights compare after it. NINETY NIGHTS ON ONE SCREEN Your last 90 nights, one square each, coloured by sleep against your goal. Tap any night for its date and duration. Your score and bedtime consistency show their change from the week before. HEAR WHAT WAS IN THE ROOM Snoring, talking, coughing, a door, a dog outside. Sleepfy picks them out, times them to the minute and gives them their own card on Home. Play them back: a snoring report you can listen to is one you can check. If an alarm or a call interrupts tracking, Sleepfy picks up again as soon as iOS allows, and the minutes it missed show as a gap, never as time awake. SEE THE SHAPE OF YOUR NIGHT Deep, light, REM and awake time, with a graph of the night. They are estimates, and Sleepfy says so. Deep sleep is judged against what is typical for your age. HOW IT WORKS Before bed, tap Start and put your phone face down on the mattress near your pillow, plugged in. Sleepfy listens to the room and reads its motion sensors overnight. Short clips from the latest night are kept so you can hear them; the next night replaces them, and you can switch this off. Tap Stop in the morning and your report is ready. YOUR DATA STAYS YOURS No account to create. Your sleep data stays on your iPhone and in your private iCloud, encrypted and tied to your Apple ID. We cannot read it. Nothing is sold, there are no ads, and you can clear everything in Settings at any time. EVERYTHING ELSE • Five home screen widget styles • Streaks for a steady schedule, with a goal you can change • Change your sleep goal and manage your subscription in Settings • Private iCloud sync: your history survives a new iPhone and a reinstall WORKS WITH APPLE HEALTH Sleepfy reads from and writes to Apple Health. With an Apple Watch, it uses the Watch's measured sleep stages instead of estimates. SLEEPFY PREMIUM Sleepfy is free to download. Full access needs a subscription: • Weekly, with a 3-day free trial • Annual, with a 7-day free trial Prices vary by region and are shown before you confirm. Payment is charged to your Apple Account when you confirm. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your iPhone Settings. Any unused part of a free trial is forfeited when you subscribe. Sleepfy is a wellness app, not a medical device, and does not diagnose, treat or prevent any condition. For health concerns, talk to a doctor. Privacy Policy: https://ignaciogutierre.github.io/sleepfy-legal/privacy.html Terms of Use: https://ignaciogutierre.github.io/sleepfy-legal/terms.html Support: https://ignaciogutierre.github.io/sleepfy-legal/support.html