Promise vs OpenAd

Social media apps are designed to keep you scrolling. Promise helps you reduce screen time with playful app blocking, focus routines, and a cute companion who keeps you accountable. Set limits for distracting apps like TikTok, Instagram, YouTube, games, or any app you want to use less. When you try to open a blocked app, Promise gives you a gentle pause before you continue. You can take a short break — or break your promise and watch your companion’s happiness drop. Promise is more than a screen time tracker or app blocker. It makes screen time control feel personal, visual, and motivating. Features: • Block distracting apps • Reduce screen time and doomscrolling • Set app limits and focus routines • Get soft warnings before hard blocks • Break the heart to unlock apps intentionally • Track screen time, phone pickups, and app usage • Build streaks and healthier phone habits • Choose cute companions like Whiskers, Mochi, or Capy Perfect for: • Reducing phone addiction • Spending less time on social media • Staying focused while studying or working • Building better digital wellbeing habits • Turning app blocking into something you actually care about Make a promise. Protect your companion. Take back your screen time.

Before you scroll, pay the toll. OpenAd is a free app blocker and screen time tool. Pick the apps that eat your day, and every time you open one, you watch an ad first. It's annoying. That's the point. 100% FREE. NO SUBSCRIPTION. EVER. The ads pay for OpenAd, so you never do. No paywall, no premium tier. HOW IT WORKS • Block any app, category or website • Open a blocked app and you hit OpenAd's block screen • Watch 1 ad for 5 minutes. You also get 2 free passes a day • When time's up, the block comes back on its own • Change your mind? Tap "Not now", and it counts as a win STOP DOOMSCROLLING, AND SEE THE PROOF • Your screen time receipt: tolls paid, ads watched and urges resisted, for this week or all time. Share it in one tap • A Lock Screen countdown while your apps are unlocked • A Sunday recap of your week • A Home Screen widget with today's resisted urges MADE FOR • Cutting back on social media and doomscrolling • Staying focused while you study or work • A digital detox that doesn't depend on willpower GOOD TO KNOW • If an ad can't load, OpenAd offers a short timed wait instead. • You never have to tap an ad, install anything or buy anything. • Screen Time permission is required to block apps. Notifications and tracking are optional. • You can report an inappropriate ad in Settings. YOUR PRIVACY • The apps you block and your Screen Time activity stay on your iPhone. They're never sent to us or to advertisers. • Ads come from third-party ad partners. "Do Not Sell or Share My Personal Information" is in Settings and on by default. • OpenAd collects basic usage analytics to improve the app. See the Privacy Policy for details. The world's most annoying app blocker. You're welcome.