ReCoupe vs Firstweeks

ReCoupe — Postpartum Recovery, Just for You The fourth trimester is the hardest job there is — and most apps are built for the baby, not for you. ReCoupe is different. It's the recovery companion for your first twelve weeks postpartum: honest answers, gentle guidance, and a private space that's entirely about how you are healing. What's inside: Know what's coming. Week-by-week recovery forecasts tell you what's normal, what to expect, and when things should shift — so you're never blindsided by your own body. "Is this normal?" answers to the questions you're too tired or too unsure to ask. Bleeding, pain, mood, healing — straight talk, no judgment. Move, gently. Guided postpartum-safe stretch routines that walk you through each pose with a timer, clear steps, and a "get into position" pause. Start the day you're ready, build as you heal. Track without the chaos. Log bleeding, pain, mood, sleep, and more in seconds — tap-cards, not endless forms. See your patterns. Share a clean summary with your provider. Deep Dives. Calm, readable guidance on the things no one warns you about — feeding, intimacy, mental health, returning to work, and finding yourself again. For your partner, too. A simple way for your partner to know how to show up — without ever seeing your private logs. Your data stays yours. ReCoupe is fully private. Everything lives on your phone — no accounts, no data harvesting, no selling your most vulnerable moments. We built it that way on purpose. You're doing something extraordinary. ReCoupe is here to walk it with you — one day, one breath, one small win at a time. Everything stays on your phone. We never sell, share, or harvest your data — ever. Your recovery is yours alone. Terms of Use: https://tryrecoupe.com/terms.html Privacy Policy: https://tryrecoupe.com/privacy.html Recoup is a postpartum educational companion, not a medical device. Not a substitute for professional medical care. Always consult your healthcare provider for medical advice. If you are experiencing a mental health crisis, please call 988 (Suicide & Crisis Lifeline) or 1-800-944-4773 (Postpartum Support International).

Firstweeks is a warm, private companion for the first weeks after birth. It is about you, the mother, not the baby. No account, no ads, no tracking. Everything stays on your phone. THE FOURTH TRIMESTER, GENTLY - A soft daily check-in. How are you, really? A two-minute moment that is just for you. - The Week Bloom. Watch your recovery unfold week by week, with calm notes on what is normal and what to expect. - Tailored to your birth. Vaginal, C-section, or VBAC, the guidance fits your body. THE WARNING SIGNS NO ONE WARNED YOU ABOUT The riskiest stretch of recovery is the weeks between leaving the hospital and your first checkup. Firstweeks gives you a calm, clear safety net based on the urgent maternal warning signs, so you know when something is worth a call to your provider, and when to call 911. Crisis resources are always one tap away, never behind a paywall. A SAFE PLACE FOR YOUR HEART - A private mood self-check, with support and crisis lines always available. - For your visit. Bring a simple summary of how you have been to your six-week appointment. Firstweeks shares gentle, general information to help you know when to reach out. It is not a medical or mental-health service, a diagnosis, or a substitute for your provider. In an emergency, call 911.