Thyroid Thyme vs Thyself

Thyme is a private, local-first logbook for thyroid patients. Thyroid care moves slowly. A dose change today shows up in bloodwork twelve weeks from now — and by then, "how have you been feeling?" is hard to answer from memory. Thyme makes that long feedback loop visible. Log your symptoms, your medications, and your lab values, and see them together on a single timeline you can bring to your next appointment. WHAT YOU CAN LOG • Symptoms: fatigue, brain fog, anxiety, hair changes, weight, sleep, mood, temperature sensitivity, and more — plus custom symptoms you define. • Medications and dose changes: when you started, when you changed, when you stopped. • Lab values: TSH, Free T4, Free T3, TPO, TgAb, TRAb, Reverse T3, and more. • Daily notes, blood pressure, resting heart rate, and cycle phase (optional). SEE YOUR HISTORY • Today: log a day in about fifteen seconds. • Labs: a chart for each marker over time. • Timeline: symptoms, dose changes, and lab dates on a shared date axis. • Doctor visit summary: a clean PDF to print, share, or hand over (Premium). PRIVATE BY DESIGN Your health data lives on your phone. There is no account, no login, no cloud sync, and no analytics that touch your health data. You own your data and can export the full set as JSON or PDF at any time. THYME PREMIUM Daily logging is free and unlimited. A subscription unlocks tools to view the data you've already logged in more depth: • PDF doctor visit summary • History beyond the rolling 30-day window • Multi-marker lab overlay chart • Photo attachments on entries • Unlimited reminders • Face ID / passcode app lock Pricing: $4.99 per month or $34.99 per year, each starting with a free 7-day trial. Your trial automatically converts to a paid subscription unless you cancel at least 24 hours before the trial ends. Subscriptions auto-renew at the same price unless turned off at least 24 hours before the period ends. Cancel anytime in your Apple ID Settings → Subscriptions. Payment is charged to your Apple ID account at confirmation of purchase. Privacy Policy and Terms of Use are available in-app at More → Legal, and at the URLs listed on this App Store page. WHAT THYME IS NOT Thyme is a personal logbook. It is not a medical device. It does not diagnose, treat, cure, or prevent any condition. It does not interpret your lab values, label them as "normal" or "abnormal," recommend or adjust medications, or predict outcomes. Always consult a licensed healthcare professional for medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Finally understand why you feel the way you feel. For Hashimoto's, hypothyroidism, hyperthyroidism, Graves', and post-surgery thyroid patients. Thyself connects your symptoms, medication/supplement timing, and diet to reveal what's actually driving how you feel. Thyself gives you the evidence to bring to your next appointment, and helps you finally see the patterns your labs alone can't show you. WHY THYSELF IS DIFFERENT Most health apps are generic trackers. Thyself is built specifically for thyroid patients. We understand medication timing windows, absorption blockers like calcium and soy, the autoimmune nature of Hashimoto's, and the frustrating gap between how you feel and what your labs say. CORE FEATURES Daily 10-second check-ins for symptoms, energy, and brain fog Medication and supplement logging with timing tracking Log meals in your own words — we auto-detect common triggers like gluten, dairy, and calcium or caffeine near your medication Lab value tracking with trend charts (TSH, Free T3, Free T4, antibodies, and more) AI-generated insights connecting your data to real patterns Appointment brief generator, built from your own logged data, so you walk in prepared every time Streaks, rings, and badges to keep you consistent BUILT FOR REAL THYROID PATIENTS Thyself was built by someone who lives with thyroid disease and got tired of generic wellness apps that don't understand what we actually go through. Every feature exists because a real thyroid patient including our founders needed it. Your data stays private and secure. You control what you share with your doctor. Thyself is not a medical device and does not provide medical advice. Always consult your doctor before making health decisions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getthyself.carrd.co