Comparison

Bounded Focus vs Totem

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Bounded Focus

Features
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Most app blockers fail because you can dismiss them in one tap. Bounded Focus uses Apple Screen Time, so a block actually holds. It survives a force quit, a restart, and a reinstall. Block the apps that pull you in, cut your screen time, and get your focus back. Built for ADHD brains and anyone tired of losing hours to endless scrolling. BLOCK DISTRACTING APPS Pick the apps and websites that pull you in, social media, games, video, news, and block them on demand or automatically. No more opening Instagram on autopilot. SCHEDULES THAT RUN THEMSELVES Ready made routines like Sleep mode, Work hours, Deep work, and Study session block the right apps at the right times, every day, without you lifting a finger. GROW A FOCUS STREAK Every day you respect your blocks, your garden grows and your streak goes up. A gentle, rewarding way to build the habit, because progress should feel good, not like punishment. SEE YOUR REAL SCREEN TIME A clear breakdown of where your hours actually go, so you can decide what to cut. Your usage stays private, on your device. MADE FOR ADHD No shame, no guilt, no nagging. Grace tokens forgive a slip, so one rough day never breaks your streak. Friction and a calm design help you pause before you doomscroll. PRIVATE BY DESIGN Blocking runs through Apple Screen Time. We never see what you do in your apps. Your data stays on your device. WHY PEOPLE STAY People use Bounded Focus to study, to do deep work, to sleep better, to be present with family, and to finally take their attention back from apps that are designed to keep them hooked. Reclaim your time. Download Bounded Focus and start your first focus streak today. Bounded Pro is an auto-renewable subscription, with a monthly plan and a yearly plan that includes a 7-day free trial. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is turned off at least 24 hours before the end of the current period. You can manage or cancel anytime in your Apple Account settings. Terms of Use: https://boundedfocus.com/terms Privacy Policy: https://boundedfocus.com/privacy

About

Totem

Features
Read full description

Most app blockers fail for one reason: the "skip" button is always within reach. Totem moves it across the room. Lock your most distracting apps and websites behind a real object in your home: a book on the shelf, the kettle, a stone by the door. Want them open? You get up, walk to your totem, and scan it. The apps unlock for the time you chose. That short walk is the pause that was always missing. Willpower isn't the fix. Distance is and most days you won't even reach the totem. The walk ends the urge before you get there. HOW IT WORKS 1. Pick the apps and sites that pull you in. 2. Choose when they're locked โ€” a daily schedule, a focus session, or a daily limit. 3. Register a real object as your totem (scan it by Photo, Object, QR sticker, or NFC tag). 4. To open your apps, walk over and scan. No scan, no scroll. WHY IT WORKS โ€ข Your apps go quiet โ€” during your blocks, iOS shields the apps you chose. They're still yours, just resting. โ€ข A real object holds the key โ€” other blockers keep the bypass a tap away. Totem puts it across the room. โ€ข The walk is the choice โ€” by the time you reach your totem, the impulse has usually passed. Scan only if you still mean it. WHAT YOU GET BACK Totem counts the hours it guards for you โ€” and you'll feel them: an evening that's actually yours, the book you keep not finishing, the streak you don't want to break. FEATURES โ€ข Block any app or website with Apple Screen Time โ€ข Scheduled blocks, instant focus sessions, and a focus countdown timer โ€ข Daily limits โ€” cap minutes or number of unlocks per app โ€ข Three ways to scan โ€” photo recognition, QR sticker, or NFC tag โ€ข Hard Lock โ€” once a block starts, the only way past is the walk โ€ข Streaks & insights โ€” guarded hours, scans, and your most-walked totem โ€ข Gentle, never-shaming nudges (plus sleep mode, accent colors, and haptics) ** All features described above required subscription.* BUILT ON YOUR OWN NUMBERS Five quick questions. Then Totem does the math you've been avoiding: what your current pace costs you this year โ€” and over a lifetime. No guilt. Just your number, and a lock with a walk attached. YOUR PRIVACY STAYS YOURS Totem only ever receives anonymous tokens from Apple โ€” it never sees the names of the apps you pick. Your answers and your plan stay on your iPhone. Setup takes about five minutes. Pick your totem, and from here, it's just a walk. Requires Screen Time permission (Family Controls). Privacy Policy: https://www.maydora.com/privacy.html Terms of Use: :https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: info@maydora.com

Screenshots

Bounded Focus4 screens
Totem4 screens

Verdict

The call

The clearest difference is ads: Bounded Focus at none against Totem's shown. On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Bounded Focus sells 2 in-app purchases, starting at $9.99 per month and Totem sells 2 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Scorecard1 real difference ยท 5 level
Bounded Focus versus Totem: the parameters behind the verdict, then further details
ParameterBounded FocusTotem
PriceFreeFree
Update frequencyEvery 2 weeksโ€”
AdsNo โ€” betterYes
In-app purchasesYesYes
DevicesiPhone, iPad โ€” betteriPhone
Requires iOS17.017.0
Further details โ€” not scored
Size86 MB23 MB
Age rating4+12+
DeveloperDedaldev DooMaydora Teknoloji ve Ticaret Anonim Sirketi

In-app purchases

2 purchases

Bounded Focus

Subscriptions2
  • Bounded Pro Monthly$9.991 Month
  • Bounded Pro Yearly7 Days trial$49.991 Year
2 purchases

Totem

Subscriptions2
  • Totem Weekly Pro$6.997 Days
  • Totem Yearly Pro$69.991 Year

Questions

Is Bounded Focus free?
Bounded Focus is free to download, with in-app purchases available.
Is Totem free?
Totem is free to download, with in-app purchases available.
Do Bounded Focus or Totem have ads?
Totem shows ads; Bounded Focus does not.

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