Comparison

Cross Timer vs Interval Timer | HIIT Training

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Cross Timer

This interval timer app is designed for various fitness training styles like CrossFit, HIIT, and Hyrox. It offers customizable timers for EMOM, Tabata, and AMRAP workouts, along with a workout journal and history to track progress.

Highlights
  • EMOM, Tabata, and AMRAP timers
  • Custom workout builder
  • Workout history and journal
  • Large, easy-to-read clock
  • Minimalist design
  • Progress tracking
Features
Read full description

Train smarter with Cross Timer – Workout Clock, the ultimate interval timer for CrossFit, HIIT, Hyrox, gym workouts, and functional fitness training. Whether you’re doing EMOM, AMRAP, Tabata, or custom interval sessions, Cross Timer helps you stay focused, push harder, and keep every second under control. Designed with a clean, modern interface and powerful workout tools, the app is perfect for athletes, coaches, and anyone serious about training. Features: β€’ EMOM Timer – Every Minute On the Minute workouts made simple β€’ Tabata Timer – Classic 20/10 intervals and fully customizable rounds β€’ AMRAP Mode – Track as many rounds as possible with precision β€’ For Time Workouts – Beat the clock and improve performance β€’ Custom Workout Builder – Create your own interval structures and training sessions β€’ WOD History – Quickly access and reuse your previous workout timer settings β€’ Workout Journal & Notes – Add custom workout names, save notes, track completion times, rounds, reps, scores, and personal results β€’ Edit Previous Workouts – Update and manage past training sessions anytime β€’ Large, Easy-to-Read Clock – Perfect for gym use and intense workouts β€’ Minimal & Focused Design – No distractions during training β€’ Built for CrossFit & HIIT – Ideal for WODs, circuits, conditioning, and Hyrox sessions Cross Timer also includes a dedicated Workout History section where all your previous WODs are saved automatically. Review past sessions, edit workout details, rename workouts, and keep personal notes about your performance β€” whether it’s your finish time, AMRAP rounds completed, weights used, or anything else important for tracking progress. Whether you train at home, in the gym, or with a team, Cross Timer gives you the professional workout clock you need to stay consistent and perform at your best. Download Cross Timer today and take your training to the next level.

About

Interval Timer | HIIT Training

Features
Read full description

Easy to use interval timer for iPhone and Apple Watch. Set the number of series, train time and rest time, with a colorful interface that makes the current state of the timer easy to read at a glance. Build your own workouts: - Repeat blocks you can nest to create rounds within rounds - Custom phases, each with its own name, color, sound and vibration - Drag and drop to reorder phases and blocks - Save workouts as presets and reuse them anytime - Presets sync between your phone and your Apple Watch Keep training with the screen off: the timer keeps running in the background and alerts you at every phase change. Perfect for any of your training activities: - HIIT Training - Tabata - Circuit training - Pomodoro ...and more. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Cross Timer4 screens
Interval Timer | HIIT Training4 screens

Verdict

The call

The clearest difference is in-app purchases: Cross Timer at none against Interval Timer | HIIT Training's 3. Cross Timer also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Interval Timer | HIIT Training sells 3 in-app purchases, starting at $1.99 per month. Cross Timer asks for nothing beyond the download.

UpkeepUpdate frequency

Cross Timer ships an update every 3 weeks, Interval Timer | HIIT Training fortnightly. The most recent releases landed on September 9, 2026 and September 14, 2026 respectively.

Scorecard2 real differences Β· 5 level
Cross Timer versus Interval Timer | HIIT Training: the parameters behind the verdict, then further details
ParameterCross TimerInterval Timer | HIIT Training
PriceFreeFree
Update frequencyEvery 3 weeksFortnightly β€” better
AdsNo β€” betterYes
In-app purchasesNo β€” betterYes
MonetizationFreeβ€”
DevicesiPhone, iPadiPhone, iPad, Apple Watch β€” better
Requires iOS16.616.0 β€” better
Further details β€” not scored
Size13 MB65 MB
Age rating4+4+
DeveloperHanna BlashchukLS PROGRAMACAO LTDA

In-app purchases

None

Cross Timer

No in-app purchases

3 purchases

Interval Timer | HIIT Training

Subscriptions2
  • Interval Timer Pro Monthly$1.991 Month
  • Interval Timer Pro Annual7 Days trial$11.991 Year
One-time1
  • Interval Timer Pro Lifetime$29.99

Questions

Is Cross Timer free?
Cross Timer is free to download, with no in-app purchases.
Is Interval Timer | HIIT Training free?
Interval Timer | HIIT Training is free to download, with in-app purchases available.
Do Cross Timer or Interval Timer | HIIT Training have ads?
Interval Timer | HIIT Training shows ads; Cross Timer does not.
Which is updated more often, Cross Timer or Interval Timer | HIIT Training?
Cross Timer ships an update every 3 weeks, and Interval Timer | HIIT Training fortnightly. Most recently, Cross Timer was updated on September 9, 2026 and Interval Timer | HIIT Training on September 14, 2026.

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