Unpack vs AthleteMind Elite

A minute of talking becomes a season you can read back. Unpack is a voice training journal for the part of training that numbers leave out: how a session felt, what was on your mind and what your body had to say. After a run, a ride, a swim or a gym session, you can record a short voice note. Unpack turns your words into an organized journal entry, ready to revisit alongside the rest of your training. YOUR WORDS BECOME A JOURNAL Effort, feelings, niggles, sleep, gear and recurring themes find their place in your diary. You can check the entry and correct its fields whenever something needs changing. THE WEEK, IN CONTEXT Weekly and monthly reports bring your notes together. The heavy legs that came up again, a change in sleep, a session that felt different: your impressions become easier to revisit across the weeks. NIGGLES AND GEAR, OVER TIME Mentions of a calf niggle or a pair of shoes stay connected to the sessions around them. You can return to what you said and follow the history in your diary. DATA BESIDE YOUR WORDS With supported connections to Garmin, intervals.icu, TrainingPeaks and Wahoo, imported sessions can sit beside your notes. The data available depends on the platform, device and account. You can also use Unpack without connecting a device. ROOM FOR YOUR SPORT Running, cycling, swimming and triathlon, as well as strength training, yoga, tennis, padel, climbing and team sports. The diary starts with what you experienced, in your own words. YOUR DIARY, AT YOUR PACE Training days and rest days belong in the same story. Your journal gives you a place to revisit them on your own or during a conversation with your coach. PRIVACY Recordings are deleted as soon as processing is complete. If processing fails, audio is kept temporarily for a retry, as described in the privacy policy. Journal text is encrypted at rest on servers in Europe. You can request deletion of your account and its contents from the app. Available in English, Italian, French, Spanish and German.

AthleteMind Elite is a mental wellness companion built specifically for athletes. Designed to support both performance and well-being, AthleteMind Elite helps you develop a clear, focused mindset so you can train harder, compete with confidence, and stay grounded through every stage of your athletic journey. Success in sports isn't just physical. Pressure, expectations, setbacks, and self-doubt are all part of the game. AthleteMind gives you practical tools to build resilience, stay focused, and perform at your best. AthleteMind Elite is free to download and includes a 3-day free trial of AthleteMind Elite Premium. Continued access to Premium features requires an active subscription. Free Trial & Subscription New users receive a 3-day free trial with full access to AthleteMind Elite Premium. After your 3-day free trial ends, continued access to AthleteMind Elite Premium requires an auto-renewing subscription for $3.99/month. Premium features are unavailable after the trial unless you subscribe. AthleteMind Elite Premium Includes • Unlimited mood check-ins • Unlimited private journal entries • Guided breathing exercises • Visualization sessions • Soundscapes for focus, recovery, and relaxation • Progress tracking and performance insights • Achievement milestones and streak tracking Designed for Athletes Whether you're preparing for competition, recovering from a difficult performance, or working to stay mentally consistent, AthleteMind Elite is designed to help you build healthy mental habits that carry over into both sports and everyday life. Develop skills to: • Stay focused under pressure • Build confidence through consistency • Improve mental resilience • Create healthy daily routines • Reflect on training and personal growth Mental strength is built one day at a time. AthleteMind Elite gives you the tools to make that part of your daily training. Subscription Information • 3-day free trial with full Premium access • $3.99/month after the trial ends • Payment is charged to your Apple ID account after confirmation of purchase • Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period • You can manage or cancel your subscription at any time in your Apple ID Account Settings Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/