D's fresh Habit Tracker vs Primalyst

Build steady habits with simple, private daily logging. Use templates for hydration, caffeine, body weight, medication reminders, symptoms, notes, and custom routines. Review streaks and milestones over time. With your approval, the app writes only exact values you choose to Apple Health: body weight, water, and caffeine. Your entries stay on this device. There is no account, advertising, analytics, or tracking. Export your data as JSON only when you decide to share or back it up. Habit Tracker does not diagnose conditions, provide medical advice, or replace professional care.

Primalyst is your ancestral health guide — built for people who are done with mainstream nutrition noise and ready to live the way the human body was designed to. At the center is Primalyst AI: a science-backed guide rooted in ancestral and evolutionary principles. Ask it anything — what to eat, how to heal on a specific protocol, how to move — and get clear, honest answers instead of recycled advice. WHAT'S INSIDE - Primalyst AI — your personal ancestral health guide, available anytime - Feast — track the nutrients that actually matter, centered on real animal foods - Circadian — align your day to the sun with sunrise, sunset, and wind-down guidance - Gentle Wake Up — wake naturally with the morning instead of a jarring alarm - Local Farms — find real food, farms, and markets near you - The Den & 365 — set daily non-negotiables and track the habits that compound - Tribe — a community living ancestral health, sharing wins and questions WHO IT'S FOR Primalyst is for anyone drawn to carnivore, animal-based, and ancestral living — whether you're just curious or years deep. OUR PHILOSOPHY Humans thrived for ages on real food, natural light, and movement. Primalyst brings that wisdom into one simple app — no seed oils, no fads, no slop. Just the fundamentals that built healthy humans, made easy to live every day. Stay Rooted. Live True. Primalyst is intended for education and general wellness and is not a substitute for professional medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/