Kiwi vs Primalyst
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Kiwi
This app goes beyond basic calorie counting to track essential vitamins, minerals, and macronutrients. It provides insights into how your diet supports various aspects of your health, such as brain function and energy levels. Log food quickly and view your nutrient profile in real-time.
- Macro tracking (protein, carbs, fat)
- Micronutrient tracking
- Vitamin & mineral tracking
- Daily nutrient targets
- Personalized nutrition goals
- Functional health scores
- Fast food logging
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Kiwi – The Smart Nutrition & Micronutrient Tracker Kiwi is a powerful nutrition tracker that goes beyond calories and macros. Track protein, carbs, fat, vitamins, minerals, and essential micronutrients — all in one clean, beautifully designed app. Most calorie counters stop at macros. Kiwi helps you understand the nutrients that actually drive your health. Track What Actually Matters • Calorie tracking • Macro tracking (protein, carbs, fat) • Micronutrient tracking • Vitamin & mineral tracking • Daily nutrient targets • Personalized nutrition goals See your full nutrient profile update in real time as you log food. Functional Health Scores Kiwi organizes nutrients into functional health groups so you can see how your diet supports: • Brain Power • Muscle & Performance • Energy • Sleep & Recovery • Immune Function • Bone Health • Beauty • Hormones & Libido Instead of just numbers, you see meaningful health insights. Clean, Modern, Powerful • Fast food logging • Beautiful progress rings • Personalized daily targets • Smart weekly insights • Designed for long-term consistency Whether you're tracking macros, optimizing micronutrients, or improving overall health, Kiwi gives you clarity without overwhelm. Who Kiwi Is For • Fitness enthusiasts • Macro trackers • Health-conscious eaters • People focused on vitamins & minerals • Anyone who wants more than a basic calorie counter If you’ve used other diet tracker apps and wanted deeper nutrient insights — Kiwi is for you. Download Kiwi and start tracking your nutrition smarter today. SOURCES Kiwi contains nutrient data and guidelines from the US Department of Agriculture (USDA), NCC Food and Nutrient Database (NCCDB) and the National Institute of Health (NIH). Read more about our data sourcing here: https://joinkiwi.app/sources SUBSCRIPTION PRICING & TERMS Kiwi is a premium app that offers two auto-renewing subscription options: $9.99 / month $59.99 / year (equal to $4.99 a month) Kiwi has a three day free trial, but does not offer a free subscription tier. Your subscription to Kiwi will automatically renew, unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings. Terms & Conditions: https://joinkiwi.app/terms Privacy Policy: https://joinkiwi.app/privacy HEALTH DISCLAIMER Kiwi is designed for informational and educational purposes only. It is not intended to provide medical advice, diagnose conditions, or replace consultation with a qualified healthcare provider. Always seek the advice of your physician or registered dietitian before making significant changes to your diet or nutrition plan.
Primalyst
This app provides science-backed guidance rooted in ancestral and evolutionary principles to help users live healthier lives. It offers an AI guide for personalized advice on diet, healing, and movement, alongside tools for nutrient tracking, circadian rhythm alignment, and habit building.
- Primalyst AI ancestral health guide
- Nutrient tracking for animal foods
- Circadian rhythm alignment
- Gentle natural wake-up feature
- Local farm and market finder
- Habit tracking and non-negotiables
- Community forum for ancestral living
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Primalyst is your ancestral health guide — built for people who are done with mainstream nutrition noise and ready to live the way the human body was designed to. At the center is Primalyst AI: a science-backed guide rooted in ancestral and evolutionary principles. Ask it anything — what to eat, how to heal on a specific protocol, how to move — and get clear, honest answers instead of recycled advice. WHAT'S INSIDE - Primalyst AI — your personal ancestral health guide, available anytime - Feast — track the nutrients that actually matter, centered on real animal foods - Circadian — align your day to the sun with sunrise, sunset, and wind-down guidance - Gentle Wake Up — wake naturally with the morning instead of a jarring alarm - Local Farms — find real food, farms, and markets near you - The Den & 365 — set daily non-negotiables and track the habits that compound - Tribe — a community living ancestral health, sharing wins and questions WHO IT'S FOR Primalyst is for anyone drawn to carnivore, animal-based, and ancestral living — whether you're just curious or years deep. OUR PHILOSOPHY Humans thrived for ages on real food, natural light, and movement. Primalyst brings that wisdom into one simple app — no seed oils, no fads, no slop. Just the fundamentals that built healthy humans, made easy to live every day. Stay Rooted. Live True. Primalyst is intended for education and general wellness and is not a substitute for professional medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Verdict
The clearest difference is rating: Primalyst at 5.0 against Kiwi's 4.7. Primalyst also leads on review sentiment (100% vs 84%) and update cadence (every 3 days vs weekly). Kiwi's advantage is ratings volume (98 vs 16). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Kiwi sells 4 in-app purchases, starting at $9.99 per month and Primalyst sells 2 in-app purchases, starting at $24.99 per month. Whichever you choose, the download price is not the number that matters.
Primalyst holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Kiwi has 98 ratings behind it against 16, so its average is the more settled of the two. Written reviews point the same way: 84% of Kiwi's written reviews are positive against 100% of Primalyst's.
Kiwi ships an update weekly, Primalyst every 3 days. The most recent releases landed on October 21, 2026 and October 10, 2026 respectively.
| Parameter | Kiwi | Primalyst |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (98 ratings) | 5.0 (16 ratings) — better |
| Positive reviews | 83.8% of reviews | 100.0% of reviews — better |
| Number of ratings | 98 — better | 16 |
| Update frequency | Weekly | Every 3 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Freemium |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 73 MB | 85 MB |
| Age rating | 12+ | 17+ |
| Developer | Kiwi Labs LLC | BRYSON CLARK GIBBONS |
Customer experience
Kiwi
Primalyst
In-app purchases
Kiwi
- Kiwi Pro Monthly1 Month trial$9.991 Month
- Kiwi Pro Monthly3 Days trial$9.991 Month
- Kiwi Pro Annual1 Year trial$59.991 Year
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- Kiwi Pro Annually3 Days trial$59.991 Year
Primalyst
- Primalyst1 Month trial$24.991 Month
- Primalyst Pro$249.991 Year








