Menopause by Fieldnote vs FlashCount

Menopause by Fieldnote helps you notice the patterns in perimenopause and menopause — and walk into your next appointment prepared. Hot flashes, sleep, mood, brain fog, cycle changes — it's a lot to hold in your head. Menopause by Fieldnote lets you capture each one the moment it happens, in a couple of taps, and quietly builds the picture over time. WHAT YOU CAN DO • Log symptoms — hot flashes, night sweats, mood, sleep, and more — as they happen • Close each day with a two-minute check-in • Track your cycle and spotting alongside everything else • See how your symptoms line up with your cycle (like hot flashes in the days before your period) • Bring a clear, printable report — with questions for your clinician — to your next visit ON YOUR WRIST With the Apple Watch app, log a hot flash or symptom the instant it hits — no need to reach for your phone. Today's entries are always a glance away. WORKS WITH APPLE HEALTH Connect Apple Health to bring your period and cycle data into the picture, and keep your logs in sync. You decide what's shared. PRIVATE BY DESIGN • No account. No sign-up. No cloud. • Everything you log stays on your iPhone. • Nothing is sold, shared, or sent to a server. • Export your data any time. Free to download. A calm, private place to track what you're going through — and make sense of it. Fieldnote makes calm, private health tools for iPhone. Menopause by Fieldnote is not a medical device and does not provide medical advice. Always consult a qualified clinician about your symptoms and care.

FlashCount answers a different question than most menopause apps: not "fill out today's check-in" but "log this hot flash and get back to your day." One tap starts a record — no multi-step form, no required fields, nothing to type unless you want to. WHAT IT DOES • One-tap logging: tap once and a hot flash is logged instantly, with the time recorded automatically. Add a severity level or tag a trigger afterward if you want to — nothing is required up front. • Patterns, at a glance: a 14-day chart, a time-of-day breakdown, a night-versus-day count, and a severity and trigger summary, all on one screen — no scrolling through a diary to see what's changed. • Six triggers: coffee, alcohol, spicy food, stress, exercise and heat. Tag any of them on a flash in a couple of taps. • Doctor report: a clean 4-week or 12-week summary — total count, daily average, night flashes, severity split, top triggers and a weekly trend — built to screenshot and bring to an appointment. • 44 achievements: streaks and consistency badges for keeping the habit going, not for how many hot flashes you have. NO ACCOUNT, NO SERVER FlashCount has no sign-up and no account. Every flash you log, every trigger you tag and every setting stays on your device — there is no server to lose it to, and nothing is uploaded anywhere. FLASHCOUNT PREMIUM FlashCount is a premium app: logging, patterns and the report are part of FlashCount Premium. • Weekly, monthly or yearly auto-renewing subscription — new subscribers get a discounted first week on the weekly plan • Or a one-time lifetime purchase — pay once, keep it Subscriptions renew automatically unless cancelled at least 24 hours before the period ends. Manage or cancel any time in your Apple Account settings. FlashCount is a personal log for tracking and sharing what you notice. It does not diagnose, treat or monitor any medical condition — always talk to a doctor about menopause symptoms and treatment. Terms of Use: https://doesonejob.com/flashcount/terms/ Privacy Policy: https://doesonejob.com/flashcount/privacy/ Questions or ideas: flashcount@doesonejob.com