IronVow vs RepRaid

Train consistently. See every gain. IronVow is a private, local-first fitness journal with a strength-RPG layer built on top — so the work you put in actually feels like progress. Whether you're chasing a new bench PR or just trying to keep a streak alive on a busy week, IronVow gives you the surface to log it, the analytics to see it, and (if you want) a Medieval Mode character who levels up alongside you. WHAT'S IN THE BOX Logging that doesn't get in your way • One-tap "log set" — pre-fills your last weight + reps. • Voice logging — say "log 100 by 8" between sets. • Templates for your usual lifts, plus a free-form quick log. • Supersets, drop sets, RPE / RIR, per-set notes. Analytics that mean something • Estimated 1RM with five-formula consensus (Epley, Brzycki, Lombardi, McGlothin, Mayhew). • Per-exercise strength progression chart. • Weekly volume tracker tuned to Renaissance Periodization (MEV / MAV / MRV bands per muscle group). • Movement-pattern balance: push / pull / squat / hinge / carry / lunge / core coverage at a glance. • Training heatmap, hall of records, consistency score. Recovery + readiness • Daily readiness chip combining sleep, recovery, and recent training load (Gabbett-style ACWR). • Auto-suggested deload weeks when your acute load spikes. • Body weight + body measurement history with a trend chart. The RPG layer (optional) Flip on Medieval Mode and the same numbers power a character: log workouts to earn XP, finish quests for gear, roll dice for legendary drops, and battle bosses tuned to your training pattern. Spartan and Cyberpunk seasons are coming soon. Switching modes is non-destructive — your XP, streaks, and achievements stay shared. Privacy as the default, not a feature IronVow is local-first by design. Your workouts, body data, and notes never leave your device unless you choose to export them. No accounts required, no servers in the loop, no third-party analytics SDKs, no ad networks. Apple Health integration is entirely opt-in and read-only. No dark patterns • Streaks don't shame you. We won't send "you broke your streak" guilt notifications. • Notifications are off by default — you turn on what you want. • Export your data anytime as CSV or JSON. You own it. • Delete everything in two taps. We won't try to talk you out of it. Built for lifters by lifters. Designed for the 90-second rest between sets — every primary action is a one-handed thumb tap from the lower third of the screen. FREE VS. PRO Free forever: Unlimited workout logging, full history, Apple Health read/write, Medieval Mode, basic insights, CSV export, every theme that ships, two-tap data deletion. The full lifter experience. IronVow Pro: Advanced analytics suite, AI Coach Pro, regression-fitted 1RM trend charts, per-muscle MEV/MAV/MRV landmarks, Apple Watch app, HealthKit auto-import, PDF export, unlimited custom templates, custom themes. Pro pricing: Monthly: $6.99/month (auto-renewing). Annual: $34.99/year (auto-renewing — 58% savings vs monthly). Payment is charged to your Apple ID at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before period end. Manage or cancel in iOS Settings → Apple ID → Subscriptions. Privacy Policy and Terms of Use are linked from the paywall. Subscriptions: IronVow Pro is an auto-renewable subscription (Monthly or Annual). Payment is charged to your Apple ID at confirmation; it renews automatically unless cancelled at least 24 hours before the end of the current period, and you can manage or cancel it in your Apple ID settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://amethyst-balance-f1a.notion.site/PrivacyPolicy-36c71cb55f2180a785cee296276cc665

60 seconds. One opponent. More push-ups wins. RepRaid turns push-up training into a game. Challenge real players in live 1v1 battles, defeat dungeon enemies, and test your endurance in Survival. Your iPhone camera counts your reps automatically, so you can focus on the next push-up. LIVE 1V1 BATTLES Go head to head with another player in a 60-second push-up duel. Watch your rep count, your opponent’s score, and the time remaining. Push for one more rep before the clock runs out. Win ranked battles to earn points and climb from Silver through Gold, Diamond, Emerald, Elite, Master, Champion, and Legend. DUNGEON BATTLES Every push-up deals damage. Take on enemies, bring their health down to zero, and unlock your next challenge. Work your way through the dungeon and turn each set into a fight worth finishing. SURVIVAL MODE Keep your energy alive. Every push-up refills your tank, but the energy drains faster as the challenge continues. Find your rhythm, keep pushing, and see how long you can last. AUTOMATIC REP COUNTING No tapping after each rep. RepRaid uses your camera to detect your push-up movements and count them in real time. A live tracking overlay helps you see how your movement is being detected. Sound and hit feedback make every counted rep feel like part of the game. YOUR PROGRESS, YOUR NEXT CHALLENGE Track your total push-ups, personal bests, streaks, and recent activity. Set a weekly goal and choose optional reminders to make room for your next session. Build your routine, beat your own records, or compete for your next rank. HOW TO START • Place your iPhone securely with the front camera facing you. • Follow the setup tips and check your position. • Try the practice battle to get familiar with rep tracking. • Choose PvP, Dungeon, or Survival and begin your next challenge. NO EXTRA EQUIPMENT No wearable or rep-counting accessory required. Train at home or wherever you have a stable place for your phone and enough room for push-ups. Your reps are the action. Your next battle is waiting. SUBSCRIPTION A RepRaid Pro subscription is required for access to PvP, Dungeon, and Survival. There is no free trial. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current billing period. Manage or cancel your subscription in your App Store account settings. Terms of Service: https://repraid.fit/tos Privacy Policy: https://repraid.fit/privacy