WaterLoop vs Pee

WaterLoop is a calm, beautifully designed hydration tracker that helps you build a consistent daily water habit. Log your water intake in seconds using quick-add presets or enter a custom amount. Watch your fluid orb fill throughout the day as you get closer to your goal. When you hit your target, WaterLoop celebrates the moment. FEATURES Fluid Progress Orb — a live visualization that rises as you hydrate, evolving in color from morning to goal Quick-Add Logging — tap once to log 100 mL, 250 mL, or 500 mL. Enter any custom amount instantly Daily Goal — set your personal hydration target in mL or oz Today's Log — see every entry for the day with swipe-to-delete Streaks — build daily consistency and track your longest streak Last 7 Days — a weekly bar chart and day-by-day breakdown of your intake Hydration Reminders — optional local notifications at your chosen frequency and start time Privacy First — everything stays on your device. No account, no cloud, no tracking WaterLoop is not a medical app. Always consult a healthcare professional for medical advice related to hydration.

Drink water. Pee. Do Push-ups. Welcome to Pee-ups! Fitness doesn't have to mean hours at the gym. It's built on small, consistent habits — repeated often enough that they stick. Did you know the average person pees 6 to 8 times a day? Commit to just 10 push-ups every time you take a trip to the bathroom and you'll naturally complete 60 to 80 push-ups a day. That's over 2,000 push-ups a month, almost entirely without dedicated workout sessions. THE METHOD Pee-ups is built on two proven ideas: • Habit stacking (from Atomic Habits): the easiest way to build a new habit is to attach it to something you already do automatically. Your natural hydration cycle becomes the trigger for a quick set. • Greasing the groove (popularized by strength coach Pavel Tsatsouline): strength is a skill you build through frequent, sub-maximal practice spread across the day — never training to failure. Because your bathroom breaks are naturally spaced out, Pee-ups greases the groove for you, turning dozens of easy, fresh sets into real strength without burnout. FEATURES • Log in 1 Tap: Quickly record completed sets or queue them to complete later if you're in a public bathroom. • Track Hydration & Workouts: See custom charts matching your fluid intake to your exercise repetitions. • Competitive Leaderboards: Join global or private groups to stack up reps against friends and see who stays the most hydrated. • Apple Health Integration: Natively logs your functional strength training workouts and water intake (in US fluid ounces) directly to Apple Health. • iOS Widget & watchOS Support: View your stats and log reps instantly from your Home Screen widgets or directly from your Apple Watch. Stop setting massive goals that fall apart. Capitalize on your body's natural daily cycle. Hydrate, stay active, and conquer your goals with Pee-ups. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/