Intermittent Fasting Tracker° vs FastLeaf

No ads. No account. Just fasting. Fasting App is a simple intermittent fasting timer for people who want a clear plan, a calm timer, and an easy way to review progress. Choose a fasting plan, start the timer, and follow your fasting window without turning the app into another complicated diet tool. What you can do: - Track 12:12, 13:11, 16:8, OMAD, and other fasting plans - See elapsed time, remaining time, and your target end time - End a fast and save it to your history - Review fasting stats, streaks, calendar activity, and trends - Log weight manually or import weight from Apple Health - Read short guides about fasting, hunger, eating windows, and safety - Use reminders, Lock Screen progress, and Live Activity to keep an eye on your fast - Use a clean timer-first design with light and dark mode Fasting App is built for everyday use. Open it, check your fast, make the next decision, and move on. It is useful if you are: - Trying 16:8 intermittent fasting - Building a lighter eating routine - Tracking fasting and weight together - Getting back into a routine after a break - Looking for a private fasting tracker without accounts or clutter The app keeps your fasting records and weight history focused on what matters: when you fasted, how long you fasted, and how your routine is changing over time. Fasting is personal. Some days will be easy, and some days will not. You can adjust your plan, end a fast early, or start again tomorrow. The goal is a routine you can repeat, not one perfect day. Health note: Intermittent fasting is not suitable for everyone. If you are under 18, pregnant, breastfeeding, underweight, recovering from an eating disorder, managing diabetes, taking glucose-lowering medication, or living with a major health condition, ask a qualified clinician before fasting. This app is for general wellness tracking and education. It is not medical advice. If you feel faint, confused, shaky, unusually weak, or unwell during a fast, stop fasting and get help when needed. Privacy Policy: https://www.ammusic.cn/apps/fasting/privacy_policy Terms of Service: https://www.ammusic.cn/apps/fasting/user_agreement

FastLeaf makes intermittent fasting simple and easy to stick with. ■ Live Fasting Timer See exactly how long you've been fasting and how far you are from your goal. It stays accurate even if you close the app or restart your phone — elapsed time is based on your real start time. ■ Your Body, Stage by Stage Digestion → blood sugar → fat burning → ketosis → autophagy. See what stage your body is in right now and how long until the next one. ■ 6 Proven Protocols From 12:12 to 16:8, 18:6, 20:4 and OMAD (23:1). Pick the plan that fits you, beginner to advanced. ■ History & Streaks Log every fast and build your streak. A 15-week heatmap and session history make consistency visible. ■ Insights Average and longest fasts, goal completion rate and weekly trends — all in clear stats. ■ Reminders Get notified when you reach your goal and when your eating window ends. FastLeaf Pro (one-time lifetime purchase) · All protocols · Unlimited history · Full body-state timeline · Advanced stats · Home widget · No ads No subscription. Pay once, yours forever. Note: This app is for general wellness information and is not medical advice. Consult a professional if you are pregnant or have a condition such as diabetes.