Limento vs Nudge

Limento is an advanced AI weight-loss coach for real life. A personal coach in your pocket that learns your patterns and helps you stay consistent before small setbacks turn into bigger ones. Built with powerful AI coaching, Limento is designed to understand more than calories. Over time, it helps you notice patterns around cravings, emotional eating, low motivation, weekend overeating, missed routines, and repeated “starting over.” Instead of only reacting after things go wrong, Limento helps you become more aware of the moments where you are most likely to struggle, so you can prepare, repair, and recover faster. A PERSONAL AI COACH THAT LEARNS YOU Limento is built to feel like a calm, intelligent coach you can carry with you all day. It can help you reflect on your behavior, understand your patterns, and identify moments where you may need extra support; such as evenings, weekends, stress, low sleep, low protein days, social events, or emotional eating triggers. The goal is not perfection. The goal is better awareness, faster recovery, and more consistent progress over time. DESIGNED FOR REAL WEIGHT-LOSS STRUGGLES Limento is made for people who struggle with: • Cravings • Emotional eating • Overeating • Weekend setbacks • Low motivation • Stress eating • All-or-nothing thinking • Repeated “starting over” ADVANCED AI SUPPORT FOR DIFFICULT MOMENTS The AI coach can support you through real-life situations like: • “I feel a craving coming” • “I already messed up today” • “I overate this weekend” • “I have no motivation” • “I need a plan repair” • “I want to get back on track” Limento helps you pause, reflect, reset, and continue, without shame, guilt, or extreme restriction. FOOD TRACKING WITH CONTEXT Track meals, calories, protein, and daily nutrition in a clean and simple food experience. Limento helps you understand not only what you eat, but how your nutrition patterns may connect with cravings, hunger, energy, and consistency. Food search, barcode support, manual logging, and AI-assisted meal photo analysis help make food tracking easier. PROGRESS THAT GOES BEYOND THE SCALE Limento helps you follow progress across weight, body measurements, photos, habits, mindset, and behavior patterns. Future You and visual progress features are designed as motivational simulations to help you visualize progress and stay engaged. GLP-1 WELLNESS SUPPORT Limento includes wellness support for people using GLP-1 medications such as Wegovy, Ozempic, Mounjaro, Zepbound, or similar medications. You can track appetite, injection day, hydration, protein, fiber, side effects, bowel movements, and muscle-preservation habits. MINDSET, HABITS, AND SETBACK RECOVERY Limento supports the mental side of weight loss with tools for habit formation, identity change, emotional eating, self-talk, visualization, implementation intentions, and setback recovery. The app is designed to help you build consistency through awareness, self-compassion, and better decisions repeated over time. IMPORTANT Limento is a wellness and lifestyle app. It does not provide medical advice, diagnosis, treatment, medication dosing, injection instructions, or guaranteed results. AI guidance, food analysis, body-related estimates, and visual simulations may be inaccurate or unsuitable for your situation. Always use your own judgment and consult a qualified healthcare professional when appropriate. Legal: Terms of Use: https://www.limento.app/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.limento.app/privacy

Track GLP-1 injections, peptides, food, protein, water and weight with Nudge — your all-in-one medication, nutrition and progress tracker. Whether you're tracking Mounjaro, Wegovy, Ozempic, semaglutide, tirzepatide or peptides, Nudge brings your daily routine into one place. GLP-1, PEPTIDE & JAB TRACKER • See scheduled and completed jabs in a weekly calendar. • Track multiple medications and peptides together. • Log injection dates, doses and injection history. • Set jab-day reminders and preparation checklists. • View estimated medication levels between doses. • Record symptoms, side effects and daily check-ins. • Track medication supply and spending. • Log supported doses in mg, mcg, mL and syringe units. Track supported medications and compounds including semaglutide (Wegovy, Ozempic), tirzepatide (Mounjaro), retatrutide, sermorelin and glutathione. FOOD TRACKER & CALORIE COUNTER • Meal Snap: Photograph your meal for an AI nutrition estimate. • Voice Food Log: Tell Ask Nudge what you ate. • Barcode Scanner: Scan packaged foods to log nutrition. • Restaurant Menu Scanner: Explore meals and log your choices. • Food Search: Find everyday foods quickly. • Macro Breakdown: View estimated calories, protein, carbs, fat and fibre. Use Nudge as your food diary, meal tracker, calorie counter and nutrition tracker. PROTEIN & MACRO TRACKER • Set daily protein and calorie goals. • Track protein, carbohydrates, fat and fibre. • Review nutrition totals and daily progress. • Build more consistent eating habits. HYDRATION & WATER TRACKER • Log water intake throughout the day. • See progress towards your hydration goal. • Keep your water, nutrition and activity logs together. WEIGHT LOSS & PROGRESS TRACKER • Log weight and see progress trends over time. • Track symptoms and how you're feeling. • Celebrate non-scale wins and milestones. • Review weekly progress reports. • Export tracking information for your healthcare professional. • Connect Apple Health for supported wellness and activity data. • Review activity and energy-out tracking. PHASE COACH & WELLNESS NUDGES Your GLP-1 routine can change over time. Phase Coach shares phase-specific wellness insights and timely nudges to support shot-day preparation, protein, hydration, nutrition, movement and sustainable habits. ASK NUDGE — AI TRACKING COMPANION Use voice or text to log meals, water and supported activities. Make logging simpler. MEDICATION SUPPLY & SPENDING Review recorded medication supply and costs. BUILT FOR YOUR JOURNEY From a weekly GLP-1 jab tracker and peptide dose log to food photo logging, protein tracking, hydration and weight progress, Nudge keeps your everyday tools together. Track jabs. Snap meals. Build better habits. Celebrate every win. NUDGE PLUS Some features require a paid, auto-renewable Nudge Plus subscription. Available plans, prices, durations and trial eligibility are displayed before purchase. IMPORTANT INFORMATION Nudge is a wellness tracking app, not a medical device. It does not diagnose conditions, prescribe medicines, provide medical advice or recommend medication or dose changes. Estimated medication levels and AI-generated nutrition estimates are for information only and may not be exact. Retatrutide is investigational and is not authorised for use in the UK. Listing a compound for tracking does not imply regulatory approval or endorsement. Always consult a qualified healthcare professional about treatment decisions. LEGAL INFORMATION Privacy Policy: https://getnudge.health/privacy-policy Terms of Use: https://getnudge.health/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/