Neuro vs Task Gremlin

Flow with your brain, not against it. Neuro-Flow is a habit tracker, focus timer, and dopamine menu built specifically for ADHD and neurodivergent brains. No shame, no guilt trips — just routines that work the way your attention actually works. HABITS WITHOUT SHAME • Track daily habits with streaks and gentle reminders that invite you back instead of punishing a missed day • Flexible habits bend instead of break — life happens, your streak survives • Ready-made habit packs give you a running start instead of a blank page DEEP FOCUS SESSIONS • Structured focus sessions sized for ADHD attention spans, with warm-up and wind-down phases • Live body doubling: see who in your circle is working alongside you in real time — presence only, no audio or video • Lock-screen Live Activities keep your session visible without unlocking your phone THE DOPAMINE MENU • A curated menu of two-to-ten-minute resets — one tap breaks a stuck loop and gets you moving again • Learns which resets actually lift your focus, by time of day and context AN ADHD-AWARE AI COACH • A gentle morning briefing and daily insights tuned to your wake time and your real patterns • Runs entirely on-device by default; Premium members can opt into the smarter Neuro-Flow cloud coach • Encouragement, never guilt — and never medical advice ACCOUNTABILITY CIRCLES • Invite-only circles share habit streaks with people you trust — never your journal, notes, or health data • No feeds, no followers, no strangers STATS THAT SHOW PATTERNS • Streak history, completion trends, most-consistent-day insights, and focus-time charts reveal what actually works for you VOICE JOURNAL • Capture thoughts out loud the moment they arrive — transcription happens on your device by default PRIVATE BY DEFAULT • Everything runs on your device or in your own private iCloud • Every off-device feature is opt-in and stays off until you enable it • Health data (sleep, steps, resting heart rate) stays on your device — never uploaded, not even to iCloud • No ads, no tracking, no data brokers — ever ALSO INCLUDES Home-screen and lock-screen widgets, an Apple Watch app, a full iPad layout with sidebar navigation, and a read-only web dashboard for Premium members FREE AND PREMIUM The core experience — habits, focus sessions, the dopamine menu, and the on-device coach — is free, always. Neuro-Flow Premium unlocks the cloud coach, advanced statistics, and the web dashboard, as a monthly or annual subscription (with a free trial) or a one-time lifetime purchase. Neuro-Flow is not a medical device and does not diagnose, treat, or provide medical advice for ADHD or any other condition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://neuro-flow.app/privacy.html

Task Gremlin is a low-pressure to-do and planning app: type a big job, get small steps, and keep real momentum without the guilt spiral. WHAT YOU GET • Today: see what matters now, with clear done/skip controls • Plans & routines: one-off plans and recurring schedules in one place • Focus mode: one step at a time when everything feels like too much • AI helpers: rewrite a task, sanity-check your tone, sort a brain-dump into steps, estimate how long things take, weigh a tough decision, plan a meal from what's on hand, and Explain It (Pro) • Insights: gentle patterns on your rhythm, not a productivity lecture BUILT TO FEEL HUMAN No overwhelm-first UI. Skip without shame. Rest days preserve momentum. Voice dictation when typing is hard. TRY FREE, GO PRO WHEN YOU NEED MORE • Free: try the app, then daily AI prompts when signed in • Pro: virtually unlimited AI, stronger model, longer inputs, and Explain It • Monthly or yearly via In-App Purchase Sign in with Apple or Google. Your plans stay on your device; AI runs securely on our servers. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://taskgremlin.app/terms Privacy Policy: https://taskgremlin.app/privacy