Comparison

FORM Training vs Sazu

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FORM Training

Features
Read full description

FORM is a clean, powerful workout tracker built for people who actually go to the gym. Log every exercise, set, rep, and weight in seconds. See your previous session's numbers right next to your current set so you always know what you need to beat. Hit a personal record and FORM catches it automatically. Whether you follow a structured program or build your own sessions from scratch, FORM adapts to how you train. The exercise library is fully gender-specific — men and women each see exercises and images tailored to them. What's inside (subscription required): Fast, minimal workout logging built for mid-session use Previous session data shown as a reference target for every set Automatic PR detection and celebration Progress charts for your key lifts over time Effort tracking from 1 to 10 so you know how hard you actually pushed Coached mode or self-programmed — your choice, changeable anytime Recovery log that feeds into your dashboard Full progress history synced to your account No fluff. No social feed. Just your training, tracked properly. SUBSCRIPTION REQUIRED Access to FORM's features requires an auto-renewing subscription: $4.99/week, $9.99/month, or $29.99/year (the annual plan includes a 3-day free trial). Prices are in USD and may vary by region. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://formprivacypolicy.carrd.co/

About

Sazu

This app creates personalized weekly meal plans based on your goals, budget, and existing ingredients. It provides step-by-step recipes, smart grocery lists with real prices, and USDA-verified macro tracking. It also features a Lock Screen companion for meal reminders and streak celebrations.

Highlights
  • Personalized weekly meal plans
  • Smart grocery lists with real prices
  • Step-by-step recipes
  • Fridge-aware ingredient planning
  • USDA-verified macro tracking
  • Lock Screen meal prep companion
Features
Read full description

Eat for your goal without the spreadsheet. Sazu builds your week around your macros, your budget, and what's already in your fridge — then walks you through every recipe step by step. No calorie math. No "what should I cook tonight?" No grocery list guesswork. Start with a 3-day free trial. — WHAT SAZU DOES — • Personalized weekly meal plan Tell us your goal, body stats, and dietary preferences. We build a 7-day menu that hits your calorie and macro targets exactly, every day. • Smart grocery list with real prices One tap turns your week into a shopping list, organized by aisle, with real prices from your local supermarkets so you know what the week will cost before you go. • Recipes you'll actually cook Every meal includes precise ingredient amounts, cooking times, temperatures, and texture cues. No more "cook until done" guessing. • Fridge-aware planning Snap a photo of your fridge or pantry and Sazu pulls ingredients into your inventory — then prioritizes meals that use what you already have. • USDA-verified macros Recipe macros are cross-referenced with USDA FoodData Central, so the numbers you see are the numbers you eat. • Mochi, your meal-prep companion A pixel-art bunny chef that lives on your Lock Screen and in the Dynamic Island, nudging you at meal times and celebrating your streaks. — WHO IT'S FOR — Sazu is built for women who want to look and feel their best without turning eating into a second job. Whether you're cutting, maintaining, building muscle, or just want to stop ordering takeout three nights a week — Sazu does the planning so you don't have to. — WHY IT WORKS — Most nutrition apps make you log food after you eat it. That's homework. Sazu flips it: we plan first, you cook, the macros take care of themselves. The result is a week that fits your goal, fits your budget, and fits your real life. — SAZU PLUS — Unlock the full app with a subscription: • Yearly — $49.99/year (just $4.17/month, billed annually) • Monthly — $12.99/month • 3-day free trial on both Cancel anytime in your Apple ID settings. Subscription auto-renews unless cancelled at least 24 hours before the period ends. Payment is charged to your Apple ID at confirmation. — TERMS & PRIVACY — Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sazu-web.vercel.app/privacy Terms of Service: https://sazu-web.vercel.app/terms

Screenshots

FORM Training4 screens
Sazu4 screens

Verdict

The call

FORM Training and Sazu are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FORM Training sells 3 in-app purchases, starting at $4.99 per 7 days and Sazu sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

FORM Training ships an update weekly, Sazu every 5 days. The most recent releases landed on October 28, 2026 and November 5, 2026 respectively.

ScorecardNo meaningful differences
FORM Training versus Sazu: the parameters behind the verdict, then further details
ParameterFORM TrainingSazu
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyWeeklyEvery 5 days — better
AdsNoNo
In-app purchasesYesYes
Monetization—Freemium
DevicesiPhone, iPad — betteriPhone
Requires iOS18.017.0 — better
Further details — not scored
Size124 MB111 MB
Age rating4+4+
DeveloperEverett ThomasJuan Felipe Gutierrez

In-app purchases

3 purchases

FORM Training

Subscriptions3
  • Weekly$4.997 Days
  • Monthly$9.991 Month
  • Annual3 Days trial$29.991 Year
2 purchases

Sazu

Subscriptions2
  • Sazu Plus (monthly)7 Days trial$12.991 Month
  • Sazu Plus (yearly)$49.991 Year

Questions

Is FORM Training free?
FORM Training is free to download, with in-app purchases available.
Is Sazu free?
Sazu is free to download, with in-app purchases available.
Do FORM Training or Sazu have ads?
Neither FORM Training nor Sazu shows ads.
Which is updated more often, FORM Training or Sazu?
FORM Training ships an update weekly, and Sazu every 5 days. Most recently, FORM Training was updated on October 28, 2026 and Sazu on November 5, 2026.

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