debloat vs Puffyless

BLOAT ISN'T RANDOM. DEBLOAT TRACKS WHY. Most days you have no idea why you woke up puffy, why your stomach is distended by 3pm, or why some weeks your face just looks sharper. You're not imagining it—and it's not just what you ate last night. Debloat gives you one number every day: your Debloat Score (0–100). Built from food, water, sleep, stress, and movement—so you see exactly which habit is working against you and which one to fix first. No camera filters. No guessing. The actual behaviors behind how you look. Debloat is a paid subscription app. There is no free version and no free tier. New users get a 7-day free trial; after that, a subscription is required to use the app. WHAT'S INCLUDED WITH YOUR SUBSCRIPTION? Every feature below requires an active paid subscription (or an active free trial). YOUR DAILY SCORE Each morning, your score updates automatically. Tap it to see a breakdown of what pushed you up or down. No guessing. No generic advice. Just the lever that matters most today. AI MEAL LOGGING Quickly log what you ate. AI identifies the foods, estimates portions, and returns a bloat-impact score with a plain-English explanation. Eggs score clean. Coconut water gets a boost. Pizza earns its penalty. APPLE HEALTH SYNC Connect once and your sleep, steps, active energy, and workouts feed your score automatically—no manual entry for the two habits no one ever logs. STREAKS & WEEKLY TRENDS Log every day, and your score trend tells you more than any single day can. See your averages and which days your score tanks, then connect the behavior behind it. SMART NOTIFICATIONS Four targeted nudges: a nightly score reminder, a post-meal walk prompt, a streak check, and a weekly insight. Each triggered by an actual signal—not a generic "open the app" push. WHY THE SCORE WORKS Sleep deprivation raises cortisol and slows digestion. Dehydration triggers fluid retention. Chronic stress traps gas. Sitting all day compresses your gut. Debloat scores all of it together—because bloat is never just one thing. WHAT DEBLOAT IS NOT Not a calorie counter. Not a macro tracker. Not a symptom diary. Not a face-scanning app guessing from a selfie. One score, one job: tell you what's actually driving your bloat today—and what to change. SUBSCRIPTION & PRICING Debloat requires a paid subscription. There is no free version, no free tier, and no limited free mode—the 7-day free trial is the only way to use Debloat without paying. All new users receive a 7-day free trial. At the end of the trial, your subscription automatically renews at the price of the plan you selected: Monthly: $7.99/month Annual: $49.99/year (save 48%) Auto-renewal can be turned off at least 24 hours before the end of the trial or current period to avoid being charged. Payment is charged to your Apple ID account at confirmation of purchase. Your account is charged for renewal within 24 hours prior to the end of the current period. Manage or cancel your subscription in your device's Account Settings. Any unused portion of the free trial is forfeited when you purchase a subscription. Terms of Use: https://debloatr.com/terms.html Privacy Policy: https://debloatr.com/privacy.html

Lymphatic drainage for your face, guided step by step. Puffyless teaches you lymphatic drainage face massage: the light, slow, rhythmic technique that starts at the neck and sweeps gently along the lymphatic pathways of your face. Tell us where you feel puffy and how much time you have, and we guide every stroke, showing exactly where to place your fingers, which way to move and how lightly to press. Designed to help you feel less puffy and more refreshed. HOW IT WORKS • Tap where you feel puffy: under eyes, cheeks, jawline, forehead or neck • Choose 2, 5 or 10 minutes • Follow animated, step-by-step guidance with a timer, a gentle haptic rhythm, optional voice guidance and calm background music THE LYMPHATIC DRAINAGE WAY Every routine opens at the neck, works through your chosen areas with feather-light strokes that follow the direction of lymphatic flow, then finishes back down toward the neck. Each step shows where your fingers start, which direction to move, how much pressure to use and how long to go. NEW: 30 DAYS OF LYMPHATIC HABITS A gentle daily programme of comfortable movement, relaxed breathing, hydration and sleep habits, with optional guided facial massage. A few minutes a day, at your own pace: pause, skip or do the minimum whenever you need to. LYMPHATIC HEALTH: THE COMPLETE GUIDE A clear, referenced guide to how your lymphatic system works, what lymphatic drainage massage is and what you can realistically expect. ROUTINES FOR EVERY MOMENT • 2-Minute Morning Reset • Morning Depuff • Under-Eye Depuff • Jawline Reset • Cheek Depuff • 5- and 10-Minute Full Face • Travel Reset, Before Going Out and Evening Reset TRACK YOUR PROGRESS Build a streak, see your week at a glance and take private progress photos to compare over time with a before-and-after slider. PRIVATE BY DESIGN No account needed. Your routines, programme progress, notes and photos stay on your device. No ads, no tracking. Optional anonymous crash reports and usage statistics help us improve Puffyless, and you can turn them off any time in Profile. GENTLE AND SAFE Use very light pressure. Facial massage should never hurt. Don't massage over irritated skin, open wounds, infections or recent surgical areas unless cleared by a clinician. A quick "Is this suitable for me?" check, and a short check before every routine, help you decide when to skip massage. Puffyless provides general wellness guidance and is not medical advice. It is not intended to diagnose, treat, cure or prevent any condition. PUFFYLESS PREMIUM Puffyless is a subscription app. Premium unlocks everything: every routine in 2, 5 and 10 minutes, personalised routines built from where you feel puffy, the 30-day programme, progress tracking and private progress photos. New subscribers start with a 3-day free trial. • Monthly ($4.99/month) or Yearly ($29.99/year), each with a 3-day free trial. Prices may vary by region. • Payment is charged to your Apple Account at confirmation of purchase, or when the free trial ends. • Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the current period ends. • Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.1repm.com/puffyless-privacy-policy