Scrollhole vs Screen Credits

your screen time isn't a willpower problem, it's an autopilot problem. scrollhole locks your distracting apps behind a daily budget, and extra scroll time costs real movement your camera verifies. how it works • pick your apps, set a daily scroll budget • inside the budget, scroll guilt free, that's what it's for • budget gone? the feed locks until you do a real habit • squats, push-ups, planks, walks: counted by your camera and step counter • not feeling it? a glass of water, breathing, or a stretch works too you can't cheat it we tried. waving the phone doesn't count, nodding at the camera doesn't count. the reps have to be real, and somewhere around rep six you'll ask if this hour of scrolling is even worth it. that little moment of math is the entire app. what you get back • your evenings, because scrolling stops being free • a screen time report you can open without wincing • accidental fitness: every extension is a workout that actually happened • zero shame: a budget spent on purpose is just a tuesday also, there's an otter he lives in the app, your habits earn him coins, and coins buy furniture for his room. he's never once been disappointed in you, which is more than you can say for your screen time report. why this one sticks every blocker dies the same death: the "5 more minutes" button. this one replaced that button with a camera that counts squats. closing the app becomes the lazy option, and for once laziness is on your side. privacy, straight answer: reps are counted on your device with apple's body-pose detection. nothing is recorded, nothing is uploaded, no video ever exists. scrollhole is a paid subscription, monthly or annual. it renews automatically unless you cancel at least 24 hours before the period ends. privacy policy: https://scrollholeapp.com/privacy terms of use: https://scrollholeapp.com/terms

Screen Credits helps you build healthier digital habits by turning activity into screen time. Choose the apps, categories, or websites you want to limit. Each day starts with a screen time allowance. When your time runs out, your selected distractions stay locked until your daily allowance resets or you redeem Screen Credits for more time. Stay active, complete healthy activities, and connect Apple Health on supported iPhone devices to earn credits you can exchange for additional screen time. FEATURES • Earn screen time through activity • Limit selected apps, categories, and websites • Redeem credits for extra app usage time • Track your daily screen time balance • See your activity and credit progress • Choose a personal screen time reduction goal • Build healthier screen habits • Reduce mindless scrolling • Integrates with Apple Health on supported iPhone devices USE SCREEN CREDITS FOR • Reducing screen time • Building healthier digital habits • Staying motivated to move • Creating a better balance between activity and technology • Limiting distracting apps and websites • Turning healthy activity into screen time • Making screen limits feel more rewarding SCREEN CREDITS PLUS Screen Credits may offer optional paid plans, including monthly, annual, and lifetime options. Paid plans help unlock the full Screen Credits experience and support future premium features and improvements. Some features may require an active subscription or purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/