Perivia vs Menopause Symptoms Tracker

Menopause is not a mystery. With the right data, you can see what's happening — and why. Perivia is a menopause tracker built around your patterns, not generic advice. Log symptoms in under 60 seconds. Get AI insights from your own data. Bring a doctor-ready report to every appointment. LOG IN UNDER 60 SECONDS Track mood, sleep, energy, and hot flashes from the home screen. No forms. No friction. Tap once — it saves instantly. 30 SYMPTOMS. ALL IN ONE PLACE. From hot flashes and night sweats to brain fog, joint pain, anxiety, and vaginal dryness — Perivia covers every symptom of the menopause transition. Log intensity and time of day to build a complete picture. AI INSIGHTS POWERED BY YOUR DATA After 7 days of tracking, Perivia's AI analyzes your logs and finds real patterns — like alcohol increasing hot flash frequency, or poor sleep correlating with mood dips. Verified correlations from your own data, explained in plain language. HRT & MEDICATION REMINDERS Log every medication with dosage and frequency. Perivia notifies you when it's time and keeps your medications alongside your symptom logs — so your full picture is always in one place. DOCTOR-READY PDF EXPORT Generate a detailed health report in seconds. Symptom trends, lifestyle patterns, AI-identified correlations — everything your doctor needs, in one clear document. BUILT FOR EVERY STAGE Perimenopause with irregular cycles? Past the 12-month milestone? Well into postmenopause? Perivia adapts its language and focus to your stage — period tracking for perimenopause, bleeding alerts for postmenopause, long-term wellness patterns for post-menopause. YOUR PRIVACY, ALWAYS Your health data is encrypted, stored securely, and never sold. AI insights are generated on-demand using your data only. Export or delete your data at any time. PERIVIA PREMIUM Unlock unlimited AI insights, full symptom history, correlation heatmaps, and doctor PDF reports. Perivia is a wellness tracking tool. It does not provide medical advice, diagnosis, or treatment. Always consult your healthcare provider for medical decisions. PERIVIA PREMIUM Enjoy 14 days free when you first open the app. Unlock unlimited AI insights, full symptom history, correlation heatmaps, and doctor PDF reports. Terms of Use: https://perivia.app/terms.html

Track menopause symptoms and the HRT routine prescribed by your clinician in one private journal. Log hot flashes, mood and bleeding; record doses and patch changes; and keep your questions ready for appointments. Whether you are navigating perimenopause, menopause or postmenopause, MenoLog helps you organize your own records without recommending treatment. TRACK YOUR DAILY EXPERIENCE Record hot flashes, night sweats, sleep, energy, mood, period and cycle changes, and other symptoms. Add journal notes and life context, then revisit your entries in your calendar and history. KEEP YOUR HRT ROUTINE IN VIEW Enter your clinician-prescribed hormone replacement therapy (HRT) or other medication, dose and schedule. See what is due in HRT Today, record a dose or patch change, and mark a dose skipped or missed when that reflects your experience. Ignored reminders are not automatically treated as missed doses. Track application sites you configure, keep site notes, record refills and review remaining supply. Supply estimates follow only the schedules and quantities you enter; they are not prescription or refill advice. NOTICE RECORDED PATTERNS Explore symptom and mood trends with clear dates and recording context. With Premium, compare recorded periods before and after an HRT change when enough data is available. These comparisons describe what changed after an event, not what caused it or whether a treatment is effective. PREPARE FOR APPOINTMENTS Keep appointments and questions together. Premium adds appointment-preparation summaries and clinician PDF/CSV exports you can review and choose to share with your healthcare professional. OPTIONAL APPLE HEALTH CONTEXT Connect Apple Health for user-authorized menstrual flow, spotting, menopausal state, bleeding-after-menopause, sleep, steps and exercise context alongside your manual records. MenoLog writes menopausal-state or bleeding-after-menopause records only when you explicitly choose to save them; it never writes automatically. PRIVATE BY DESIGN Your profile, check-ins and journal records are stored locally on your device. No account is required. MenoLog does not use advertising SDKs or sell your health information. Protect access with Face ID or Touch ID and create encrypted portable backups. You decide what to export or share. FREE AND PREMIUM Core symptom and journal logging, HRT setup and dose logging, application-site and supply tracking, and basic dose history are available without a subscription. MenoLog Premium unlocks advanced insights and HRT comparisons, appointment-preparation summaries, clinician exports, unlimited custom care reminders and the full education library. Subscriptions renew automatically unless canceled in your Apple Account settings. You can manage your subscription there and restore eligible purchases from the paywall. MenoLog is for personal tracking and education only. It does not diagnose, treat or replace advice from a qualified healthcare professional. Always consult your clinician before making treatment decisions. Privacy Policy: https://sunnysaas.github.io/menopause-tracker/ Support: https://sunnysaas.github.io/menopause-tracker/support.html Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/