Runapt vs Leo Training

Runapt builds your running plan — then adapts it every day. Most apps only track what you already ran. Runapt gives you a real plan for a race, then changes it when your fitness, schedule, readiness, or route changes. Each morning you get one clear answer: what to run, at what pace, and where. Paces come from Jack Daniels’ VDOT. Load uses CTL, ATL, and TSB. Miss a day or sleep badly and the week gets rewritten — it does not stack the missed work onto tomorrow. • Plans for 5K, 10K, half marathon, and marathon • Auto-generated routes that match the session distance • Live pace guidance while you run • A short coach note after each run about that run • Chat with an AI coach about paces and race strategy • History with maps, splits, and shareable cards • Syncs with Apple Health Free plan covers 5K and 10K. Pro unlocks full race blocks, deeper adaptation, AI coach notes, fatigue modeling, race prediction, and sync extras. Try Pro free for 7 days. Price is regional at checkout. Cancel anytime in your App Store account settings. Where every plan finds a path. Privacy Policy: https://runapt.com/privacy Terms of Use: https://runapt.com/terms

Why do you train? For the silence at 6 AM? To feel something other than your screen? Because the mountains don't care about your job title? Whatever your reason, Leo coaches around it. Leo is your endurance coach: running first, on road and trail, plus triathlon, duathlon or cycling when your goal asks for it. He reads your real training, remembers every conversation and adjusts your plan week after week. No charts to decode: you just talk to Leo. A REAL PLAN, BUILT ON YOUR TRAINING 5K, marathon, ultra trail, your first triathlon or a cycling block: tell Leo the goal and he builds a periodized plan from your current level, read straight from your history (paces, weekly volume, longest outing). Real structured sessions: intervals, tempo, long runs, hills, threshold rides, swims, recovery. And he's honest: he tells you if the goal is realistic and what it would take, without capping your ambition. HE KNOWS YOUR BODY Leo asks how your legs feel, how you slept, whether that knee is still tight, and turns it into decisions. He watches your load week by week and speaks up before a breakdown does. Not with jargon, but with "take tomorrow off." GROUNDED IN SCIENCE More than 400 scientific papers and guidelines behind his advice: periodization, physiology, nutrition, recovery, injury prevention, trail, multisport. Leo doesn't recite research, he applies it to you, and he remembers that your calf acts up after heavy weeks. MORE THAN A PLAN: A WORLD TO PLAY IN From your real training, Leo reveals your athlete character across 11 dimensions: endurance, speed, mountain sense, consistency and more. Not a quiz: who you actually are. Join a pack, chase quests and follow your crew's expedition across the map. WHERE YOU ALREADY ARE Connect Strava, Suunto, Polar or Coros. Talk to Leo in the app, on Telegram, or right inside ChatGPT and Claude. He also tracks your shoe mileage and projects your race times, adjusted for elevation. SUBSCRIPTION Leo Training is a subscription (monthly, quarterly or yearly), managed in your App Store account. Any free trial available is shown before you confirm. Cancel anytime in your App Store settings. Terms of Use (EULA): https://leotraining.app/terms Privacy Policy: https://leotraining.app/privacy Made in the Alps.