Fastory vs I Fast Different

Fastory is intermittent fasting with a personal AI coach — not generic articles, but advice written from YOUR data. Start a 7-day free trial. WHY FASTORY • Personal AI Coach — chat anytime. It reads your fasting history, weight trend, hydration and journal, then answers in your language. • AI insight after every fast — a tailored takeaway the moment you finish, powered by GPT, not a canned tip. • Weekly & Monthly AI Reviews — your progress recapped with concrete next steps. TRACK EVERYTHING • Flexible fasting timer with stages — 14:10, 16:8, 18:6, 20:4, OMAD, 36h or custom. • Goal-reached celebration, eating-window reminders and smart stage notifications. • Weight & BMI tracking with goal progress and clean charts. • Daily journal — mood, body symptoms, meals, photos and notes. • Stats — total fasting hours, streaks, mood trends and pattern insights. • Guided programs (7-day, 28-day, OMAD) to build the habit. • 53 achievements and tier badges to keep you going. WORKS WITH APPLE HEALTH Two-way sync for weight, hydration, steps, sleep and activity, so your fasting data lives alongside the rest of your health. AT A GLANCE — NO NEED TO OPEN THE APP • Home Screen widget — your fasting progress, right on your iPhone home screen. • Lock Screen Live Activity & Dynamic Island — watch the timer tick in real time without unlocking. • Start and end a fast straight from the widget. ON YOUR WRIST • Full Apple Watch app — start, watch and end a fast from your wrist. • Watch-face complication — your fast on your watch face, always visible. PREMIUM Fastory Premium unlocks the Personal AI Coach, AI reviews, pattern insights, unlimited history, advanced charts, custom protocols, guided programs, 16 app icons and data export. Try it free for 7 days, then $6.99/month or $39.99/year. Cancel anytime. Subscriptions auto-renew unless turned off at least 24h before the period ends. Manage or cancel in your App Store account settings. Privacy Policy: https://you-447015.web.app/privacy Terms: https://you-447015.web.app/terms

Most intermittent fasting apps lock you into the same eating window every day. I Fast Different takes a different approach: it alternates a shorter fast and a longer fast on a repeating cycle — a style many people find easier to sustain than a fixed 16:8 or 18:6 schedule. Set your two durations once. The app alternates them automatically, keeps your schedule on track, and keeps a clear countdown front and center. FEATURES • Alternating cycle — define a shorter and a longer fast; the app alternates them and shows what's coming up next. • Live progress ring — a clean countdown to your target that keeps counting in overtime when you go past your goal. • Flexible start — fast by duration, or to a target end date and time. • Full control mid-fast — complete, cancel, adjust the length, edit the start time, or reset at any point. • Log and calendar — review every session in a list or month calendar, with completion percentage and notes; fix a past session's times if you forget to stop. • Statistics and streaks — monthly completion rate, total time fasted, average fast length, and your current and best day streak. • Reminders — optional chimes at the halfway point, every 25%, a set time before the end, or at completion. • Auto-schedule — optionally start and stop fasts automatically on the right days. • Apple Watch app and complication — start, stop, and adjust from your wrist, with a glanceable ring on your watch face. • Backup and restore — move all your data between devices with a simple export and import. • Private by design — your data stays on your device. No account, no sign-in, no tracking. I Fast Different is a tracking tool, not medical advice. Consult a healthcare professional before changing your eating patterns, especially if you have a medical condition.