StreakReps vs RoundShift

Plan strength workouts, log every set, and review your training history to know what comes next. StreakReps brings custom routines, progression, and recovery context to iPhone, iPad, and Apple Watch. PLAN YOUR NEXT WORKOUT Build a gym or home routine, or adapt strength, hypertrophy, full-body, and push-pull-legs programs. Set training days, exercises, sets, reps, rest, and progression. LOG EVERY SET Record weight, reps, RPE, rest, notes, warm-ups, and completed sets. Check your previous performance as you train, and log from Apple Watch. MEASURE YOUR PROGRESS Review personal records, estimated 1RM, volume, consistency, exercise trends, and muscle balance. The muscle map and workout history help you see what you are training. TRAIN WITH CONTEXT With your permission, connect Apple Health to read compatible activity, workout, and recovery data such as sleep, HRV, and resting heart rate. Use these signals alongside your plan; the training decision is always yours. StreakReps also includes Widgets, Shortcuts, Live Activities, session controls, and workout history. StreakReps Pro adds advanced analytics, configurable progression, iCloud backups, and more tools. Train with a plan. Finish with proof. Build a streak that means progress. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The interval timer you don't have to look at. RoundShift calls out every round — get ready, work, rest, half way, last round — so your eyes stay on the workout, not the screen. BUILT IN SECONDS • Tabata, HIIT, EMOM, strength presets — or design your own • Warm-up, custom intervals, unlimited rounds • Describe a workout in plain words and let RoundShift build it VOICE THAT COACHES • Real coach voices in 10 languages — or calm and hype styles • 89 exercise names spoken aloud in custom workouts • Works with the screen off, phone face down, music playing COACH MODE ON THE BIG SCREEN • AirPlay the countdown to any TV for group sessions and classes • Giant display the whole room can read APPLE WATCH + ADAPTIVE REST (PRO) • Full timer on your wrist with live heart rate • Rest that adapts: end rest early when your heart rate recovers, or extend it when you need more • Workouts logged to Apple Health with the right activity type SEE YOURSELF SHOW UP • Streaks, weekly minutes, and a calendar of every session • Home Screen widgets and quick actions NOT JUST FOR THE GYM • Box breathing and breathwork: 4-4-4-4 in seconds • Stretch and physio holds with spoken changeovers • Focus sprints for study and deep work • Anything that repeats: intervals are intervals RoundShift is free forever for running timers and built-in workouts. RoundShift Pro (one-time purchase, no subscription) unlocks saved workouts, stats, widgets, and Apple Watch.