Comparison

Sour vs SugarStop

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sour

Features
Read full description

Scan any label. See the teaspoons hiding in it. Sour is a gentle companion for cutting added sugar — no judgment, no deprivation, no shame. Point your camera at a barcode and see what's really in there, in teaspoons, in about two seconds. Then start your first week. Download free. WHAT'S INSIDE - Barcode scanner that surfaces hidden added sugar - Daily tracking, designed to take seconds - no weighing, no grams - AI meal logger - describe what you ate, get the math - Streak system with science-backed milestones - Knowledge hub: why sugar affects sleep, mood, focus, skin - Calorie + macro guide to anchor a healthy baseline - Recipes that earn their sweetness honestly - Lemo, your steady companion through the ups and dips YOUR FIRST WEEK The first 24 hours are the hardest. Sour walks you through them. After three days, the cravings start to quiet. After two weeks, food you used to love starts tasting different. Sour keeps you company through all of it. SUBSCRIPTION Sour Premium unlocks the full experience: $8.99/month or $44.99/year (3 days free). Manage or cancel anytime in iOS Settings. PRIVACY We collect only what we need to run the app. Your data is yours. Read more at getsour.app/privacy. TERMS Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ DISCLAIMER Sour is for general wellness, not medical advice. Talk to a healthcare provider before changing your diet — especially with diabetes, an eating disorder, medication, or pregnancy.

About

SugarStop

This app helps you manage sugar cravings by providing in-the-moment support and insights into your triggers. It encourages building healthier habits and visualizing your progress with a virtual sugar jar.

Highlights
  • Pause sugar cravings in the moment
  • Understand sugar triggers
  • Collect sugar cubes for skipped sweets
  • Visualize sugar content in foods
  • Build healthier sugar habits
  • Reduce sugar intake gradually
Features
Read full description

SugarStop helps you pause sugar cravings in the moment, understand what’s behind them, and build calmer habits. Whether you crave sweets when you’re stressed, tired, bored, emotional, or simply out of habit, SugarStop gives you support exactly when temptation hits. WHY PEOPLE LOVE SUGARSTOP Pause cravings before reacting Open the app when temptation hits and ride the craving wave with quick support. Understand your sugar triggers Learn what’s really behind cravings — stress, tiredness, boredom, emotions, or habit. Save sugar cubes in your jar Every skipped sweet adds sugar cubes to your growing collection. See sugar differently Discover how much sugar is inside everyday sweets with visual sugar cubes. Build healthier sugar habits Small choices add up over time. PERFECT FOR PEOPLE WHO WANT TO • stop sugar cravings • reduce sugar intake • quit sugar gradually • understand emotional eating • stop stress snacking • build healthier habits • eat less sugar without extreme dieting Sugar cravings happen. Let’s ride them together. The app is free to download. Access to all content requires a paid subscription purchased through the app. Payments and Renewal: Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage or turn off auto-renew in your Account settings at any time after purchase No cancellation of the current subscription is allowed during the active period. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://martinmitrevski.com/bill-organizer-privacy-policy/

Screenshots

Sour4 screens
SugarStop4 screens

Verdict

The call

The clearest difference is device support: Sour at 3 against SugarStop's 1. Sour also leads on iOS requirement (15.0 vs 18.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sour sells 2 in-app purchases, starting at $8.99 per month and SugarStop sells 3 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Sour ships an update every 3 weeks, SugarStop monthly. The most recent releases landed on October 5, 2026 and October 13, 2026 respectively.

Scorecard2 real differences · 7 level
Sour versus SugarStop: the parameters behind the verdict, then further details
ParameterSourSugarStop
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 3 weeks — betterMonthly
AdsNoNo
In-app purchasesYesYes
Monetization—Freemium
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.0 — better18.0
Further details — not scored
Size52 MB10 MB
Age rating4+4+
DeveloperBartolomeo SteccanellaMartin Mitrevski

In-app purchases

2 purchases

Sour

Subscriptions2
  • Sour Premium Monthly3 Days trial$8.991 Month
  • Sour Premium Yearly$44.991 Year
3 purchases

SugarStop

Subscriptions3
  • Weekly Subscription$0.997 Days
  • Monthly Subscription3 Days trial$1.991 Month
  • Yearly Subscription3 Days trial$17.991 Year

Questions

Is Sour free?
Sour is free to download, with in-app purchases available.
Is SugarStop free?
SugarStop is free to download, with in-app purchases available.
Do Sour or SugarStop have ads?
Neither Sour nor SugarStop shows ads.
Which is updated more often, Sour or SugarStop?
Sour ships an update every 3 weeks, and SugarStop monthly. Most recently, Sour was updated on October 5, 2026 and SugarStop on October 13, 2026.

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