Comparison

FitYog vs Between

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FitYog

This app integrates workouts, yoga, and nutrition with an AI coach to help you stay consistent. It syncs with Apple Health and your watch for seamless tracking of heart rate, calories, and activity. Features include guided exercise plans, yoga sessions, and an AI meal scanner for calorie and macro breakdowns.

Highlights
  • AI-powered workout plans
  • Guided yoga sessions
  • AI Meal Scanner for nutrition
  • Apple Watch and Apple Health integration
  • Progress tracking dashboard
  • Community leaderboards and challenges
Features
Read full description

FitYog brings your workouts, yoga, nutrition, and an AI coach into one app, so everything you need to stay consistent lives in one place. Now with Apple Watch support. Wear your watch and your heart rate, calories, and workouts sync straight into FitYog through Apple Health. No manual logging. Your real numbers show up on every workout and yoga summary. WORKOUTS Over 50 guided plans across strength, HIIT, cardio, and core, backed by a library of more than 800 exercises with clear visuals and form guidance. Pro members can build their own routines from scratch. YOGA Guided sessions for every level, from gentle restorative flows to power yoga, plus a full pose library with step-by-step guidance. Create your own sessions with Pro. NUTRITION Photograph any meal and the AI Meal Scanner returns its calories and macros in seconds. YogBot, your AI coach, answers questions about your progress and goals, and your meal plans adapt to your dietary preferences. TRACKING Steps, distance, calories, heart rate, water, and weight in one dashboard, synced with Apple Health and your watch. Keep your streak alive, take on running challenges, and climb the community leaderboard. PRICING New accounts start with a 30-day free trial of full Pro access. After that, choose the plan that fits: Basic at $1.99/month, Premium at $5.99/month, or Pro at $8.99/month. Yearly plans save 17 percent. Subscriptions are billed to your Apple ID and renew automatically unless cancelled at least 24 hours before the period ends. You can manage or cancel anytime in Settings. Terms: https://fityog.co/terms Privacy: https://fityog.co/privacy AI nutrition estimates are approximate general information, not medical advice. Please consult a professional before making major changes to your diet or exercise routine.

About

Between

Easily time your workouts with automatic rest tracking for sets or customizable interval timers. Features include lock screen integration, Apple Watch support, and hands-free Siri commands. Train with friends using shared logging or phone linking.

Highlights
  • Automatic rest timer after logging sets
  • Customizable interval timers (work/rest/rounds)
  • Lock screen and Dynamic Island integration
  • Apple Watch Smart Stack support
  • Shared logging for multiple lifters
  • Phone linking for synchronized workouts
  • Siri and Shortcuts integration
Features
Read full description

Between is the easiest way to time your workout. Log a set and keep track of your rest time automatically. Prefer intervals? Pick your work and rest times, then let the rounds run. No setup, no account, no learning curve. LIFTING, ONE TAP AT A TIME • Tap log set when you rack the weight. Your rest timer countdown starts, with your set count right underneath. • Choose a rest length with one tap: 45, 60, 90, or 120 seconds or create custom lengths that match best for your workouts. • A chime plays when it's time to lift again. It plays over your music instead of pausing it. • When your rest runs out, the clock starts counting your set from 0:00, so you always know where you are. • One calm screen that stays put as you log. Nothing to dig through mid-workout. INTERVALS THAT RUN THEMSELVES • Set your work time, rest time, and number of rounds, then press start. • Everything runs on one ring: work, rest, round after round, from Tabata-style 20/10 to longer circuits of up to 50 rounds. • A chime and a gentle tap mark every change, even with your phone locked, so you never need to look down. ON YOUR LOCK SCREEN AND WRIST • The countdown stays on your Lock Screen and in the Dynamic Island, with logging your set just one tap away. No need to unlock. • Your rest shows in the Apple Watch Smart Stack, so you can log the next set right from your wrist. In vibration mode, the watch buzzes 10 seconds before your rest ends and again at zero. No watch app to open. STAYS OUT OF YOUR WAY • The rest counter keeps you on track, even when your phone is locked or you switch apps. • Sound, haptics only, or silent: whatever suits your gym. • No account, no sign-up. Open it and go. TRAIN TOGETHER • Sharing equipment? Log up to four lifters on one phone. Between keeps everyone's count and shows whose rest is running. • Training side by side? Link phones with friends doing the same sets. Anyone's Log set starts the same rest on every phone. Phones connect directly, the way AirDrop does, so it works in a basement gym with no Wi-Fi or signal. HANDS-FREE WITH SIRI Say "Log a set in Between," "Check my rest in Between," or "Rest 2 minutes in Between." Every answer is spoken, so your phone can stay in your pocket with AirPods in. The same actions work in Shortcuts, Spotlight, and on the Action Button. MAKE IT YOURS Four themes to match your mood: Night, Day, Navy, and Moss. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

FitYog4 screens
Between4 screens

Verdict

The call

The clearest difference is update cadence: Between at daily against FitYog's every 2 weeks. FitYog's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 18.0). On price, review sentiment, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FitYog sells 6 in-app purchases, starting at $1.99 per month and Between sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

FitYog ships an update every 2 weeks, Between daily. The most recent releases landed on November 10, 2026 and October 31, 2026 respectively.

Scorecard3 real differences · 7 level
FitYog versus Between: the parameters behind the verdict, then further details
ParameterFitYogBetween
PriceFreeFree
Rating—4.8 (4 ratings) — better
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings—4 — better
Update frequencyEvery 2 weeksDaily — better
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.1 — better18.0
Further details — not scored
Size61 MB21 MB
Age rating12+4+
DeveloperFitYog Wellness LLCAnthony Frigo

Customer experience

FitYog

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Between

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

6 purchases

FitYog

Subscriptions6
  • FitYog Basic$1.991 Month
  • FitYog Premium$5.991 Month
  • FitYog Pro1 Month trial$8.991 Month
Show 3 more
  • FitYog Basic (Yearly)$19.991 Year
  • FitYog Premium (Yearly)$59.991 Year
  • FitYog Pro (Yearly)1 Month trial$89.991 Year
2 purchases

Between

Subscriptions1
  • Between Plus Monthly7 Days trial$2.991 Month
One-time1
  • Between Plus Lifetime$19.99

Questions

Is FitYog free?
FitYog is free to download, with in-app purchases available.
Is Between free?
Between is free to download, with in-app purchases available.
Do FitYog or Between have ads?
Both FitYog and Between show ads.
Which is updated more often, FitYog or Between?
FitYog ships an update every 2 weeks, and Between daily. Most recently, FitYog was updated on November 10, 2026 and Between on October 31, 2026.

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