Pee vs Unpackly

Drink. Pee. Push-ups. Welcome to Pee-ups! Fitness doesn't have to mean hours at the gym. It's built on small, consistent habits — repeated often enough that they stick. Did you know the average person pees 6 to 8 times a day? Commit to just 10 push-ups every time you take a trip to the bathroom and you'll naturally complete 60 to 80 push-ups a day. That's over 2,000 push-ups a month, almost entirely without dedicated workout sessions. THE METHOD Pee-ups is built on two proven ideas: • Habit stacking (from Atomic Habits): the easiest way to build a new habit is to attach it to something you already do automatically. Your natural hydration cycle becomes the trigger for a quick set. • Greasing the groove (popularized by strength coach Pavel Tsatsouline): strength is a skill you build through frequent, sub-maximal practice spread across the day — never training to failure. Because your bathroom breaks are naturally spaced out, Pee-ups greases the groove for you, turning dozens of easy, fresh sets into real strength without burnout. FEATURES • Log in 1 Tap: Quickly record completed sets or queue them to complete later if you're in a public bathroom. • Track Hydration & Workouts: See custom charts matching your fluid intake to your exercise repetitions. • Competitive Leaderboards: Join global or private groups to stack up reps against friends and see who stays the most hydrated. • Apple Health Integration: Natively logs your functional strength training workouts and water intake (in US fluid ounces) directly to Apple Health. • iOS Widget & watchOS Support: View your stats and log reps instantly from your Home Screen widgets or directly from your Apple Watch. Stop setting massive goals that fall apart. Capitalize on your body's natural daily cycle. Hydrate, stay active, and conquer your goals with Pee-ups. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Point your camera at any food product and Unpackly reads the ingredient list for you. A photo of the front of the pack works too. In seconds you get a clear score from 0 to 100, tuned to the things you actually care about: your allergies, your diet, your health goals. WHAT YOU GET • Instant ingredient analysis from a single photo • A personal score next to the general one. The same product can be great for one person and a bad idea for another • Allergen checks on every scan: tell Unpackly once what you avoid and every result is checked against your list (always read the label as well) • Plain-language notes that explain the reasoning, written around your profile rather than a generic rating • Compare two products and pick the better one • History and shopping lists, so good finds don't get lost • 16 languages, free HOW IT WORKS Unpackly reads the ingredient list from your photo. If you snap the front of the package instead, it identifies the product and finds the ingredients for you. A NOTE ON TRUST Unpackly is an information tool, not medical advice. It is not a medical device and does not diagnose, treat, cure or prevent any condition. Analyses are based on the ingredient text we can read or find; always check the full label and allergen statement on the package, and talk to a healthcare professional about medical decisions. Free to use. No subscription.