Pee vs Simple Sip

Drink. Pee. Push-ups. Welcome to Pee-ups! Fitness doesn't have to mean hours at the gym. It's built on small, consistent habits — repeated often enough that they stick. Did you know the average person pees 6 to 8 times a day? Commit to just 10 push-ups every time you take a trip to the bathroom and you'll naturally complete 60 to 80 push-ups a day. That's over 2,000 push-ups a month, almost entirely without dedicated workout sessions. THE METHOD Pee-ups is built on two proven ideas: • Habit stacking (from Atomic Habits): the easiest way to build a new habit is to attach it to something you already do automatically. Your natural hydration cycle becomes the trigger for a quick set. • Greasing the groove (popularized by strength coach Pavel Tsatsouline): strength is a skill you build through frequent, sub-maximal practice spread across the day — never training to failure. Because your bathroom breaks are naturally spaced out, Pee-ups greases the groove for you, turning dozens of easy, fresh sets into real strength without burnout. FEATURES • Log in 1 Tap: Quickly record completed sets or queue them to complete later if you're in a public bathroom. • Track Hydration & Workouts: See custom charts matching your fluid intake to your exercise repetitions. • Competitive Leaderboards: Join global or private groups to stack up reps against friends and see who stays the most hydrated. • Apple Health Integration: Natively logs your functional strength training workouts and water intake (in US fluid ounces) directly to Apple Health. • iOS Widget & watchOS Support: View your stats and log reps instantly from your Home Screen widgets or directly from your Apple Watch. Stop setting massive goals that fall apart. Capitalize on your body's natural daily cycle. Hydrate, stay active, and conquer your goals with Pee-ups. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Staying hydrated shouldn't take more than a sip of your time. Simple Sip is a beautifully simple water tracker: set your daily goal, tap a button when you drink, and watch your progress ring fill up. That's it. No accounts, no ads, no clutter. MAKE IT YOURS • Create quick-add buttons for your real bottles and drinks — name them, set their exact size, and pick a color and icon for each • Track in milliliters or fluid ounces • Set any daily goal and adjust it anytime • Build streaks and review your history with clean charts LOG FROM ANYWHERE • One-tap logging in the app with satisfying animations when you hit your goal • Home Screen widgets: see your ring at a glance and log without opening the app (Premium) • Full Apple Watch app with complications — log from your wrist and stay in sync automatically (Premium) WORKS WITH APPLE HEALTH Optionally save every drink to the Health app as Dietary Water. Your health data stays on your device — Simple Sip collects nothing, ever. SIMPLE SIP PREMIUM — ONE PURCHASE, YOURS FOREVER A single one-time purchase (no subscription!) unlocks: • The full Apple Watch app and complications • All Home Screen widgets, including one-tap quick-add • Unlimited custom quick-add buttons • Family Sharing included — one purchase covers your whole Apple Family group PRIVATE BY DESIGN No account. No analytics. No ads. No data collection. Your hydration history lives on your iPhone and nowhere else. Simple Sip is a general hydration aid, not a medical device, and does not provide medical advice.