Luneva vs GI Track

Luneva helps you sync intermittent fasting with your menstrual cycle — because your hormones change every week, and your fasting window should too. Most fasting apps treat every day the same. But your body doesn't work that way. Estrogen, progesterone, and testosterone shift throughout your cycle, affecting your energy, metabolism, hunger, and recovery. Luneva tracks where you are in your cycle and automatically adjusts your fasting recommendation to match. CYCLE-SYNCED FASTING Each phase of your cycle comes with a different fasting window. Luneva shows you the right goal for today — not a one-size-fits-all number. PERIOD & CYCLE TRACKING Log your period start and end dates. Luneva tracks your cycle history, calculates your average length, and helps you stay in tune with your body over time. FASTING TRACKER Start, log, and review your fasts. See your streak, average duration, and how often you hit your goal — all organized by cycle phase. HORMONE INSIGHTS Understand what estrogen, progesterone, LH, FSH, and testosterone are doing throughout your cycle — and how they affect how you feel, fast, and function. CYCLE CALENDAR See your entire month color-coded by phase. Add notes to any day. Plan ahead with a clear view of what's coming. PHASE GUIDE Deep-dive into each phase: what's happening in your body, what to eat, how to move, and how to make the most of your energy at every stage. NUTRITION ADVICE Phase-specific food guidance tailored to your diet preference — omnivore, vegan, vegetarian, pescatarian, keto, or gluten-free. PCOS MODE A dedicated mode for those with PCOS — with adjusted fasting windows, phase descriptions, and nutrition advice built around hormonal variability. Luneva is designed for women who want to understand their bodies and work with their biology — not push through it.

GI Track is a private, on-device diary for your digestion. Log meals (with your own food tags), bowel movements on the Bristol scale, symptoms with severity, and the medications or supplements you take — each in a few taps. Over time, GI Track surfaces gentle, honest patterns: which foods tend to be *followed by* which symptoms, how your week compares to the last, and which foods rarely show up near a flare. It never claims one thing "caused" another — only what you logged, and how much data supports it. When it's time for an appointment, generate a clean PDF report — counts, a Bristol distribution, your medications, and the observed associations — to share with your doctor. Private by design. There is no account and no cloud. Everything you log stays on your phone until you choose to export it. You can back up or delete all your data at any time. Features • Fast logging: meals, BMs (Bristol scale), symptoms, medications & supplements • Your own custom food tags and symptom types • Pattern insights that stay non-causal and show their sample size • Doctor report as a shareable PDF, with a selectable date range • Daily reminder, dark mode, full VoiceOver support • Local backup & restore; delete-all whenever you want GI Track is a personal tracking tool, not a medical device, and does not provide diagnoses or medical advice. Always consult a qualified clinician.