Comparison

PHASES. Cycle Tracker & Diary vs ElysianSync Cycle & Wellness

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

PHASES. Cycle Tracker & Diary

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A completely new perspective on your cycle and your everyday life. MORE THAN SYMPTOMS. Most cycle apps only let you track symptoms. PHASES goes further. Focus on what matters most in your everyday life. Not just symptoms, but also what you did and experienced. Sports, nutrition, date nights, family moments, relationship highs and lows, work stress, social events β€” everything that matters to you. Clearly presented in a unique vertical calendar. FOR MEN, TOO. Why are cycle apps always made just for women? Enter your partner's period and alongside it your own life. Because HER cycle has an impact on YOUR relationship life when it comes to moods and libido. So you know what's going on β€” for a better mutual understanding. DISCOVER PATTERNS you haven't seen before. When you keep everything in one place, connections become visible. How does your energy change around your ovulation, or your partner's? How do sleep, nutrition, and exercise relate to how you feel? PHASES makes these patterns visible so you can understand yourself better and plan smarter. PRIVACY BY DESIGN. Cycle apps that store data on servers are a no-go. PHASES stores everything exclusively on your device. No account required. No server. No tracking. No third parties. Your entries never leave your smartphone. FEATURES. - Unique vertical calendar - Fully customizable categories and entries - Track your period and receive a forecast - Bleeding isn't the same as your period. You can log both separately - Track ovulation, for example when you've confirmed it with an ovulation test or NFP - Log everything that matters to you: symptoms, mood, energy, sleep, sports, nutrition, social life, relationships and more - 100% on device. No cloud, no tracking - Core features usable without a subscription

About

ElysianSync Cycle & Wellness

Features
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ElysianSync is a personalized women's wellness app designed to help you better understand your menstrual cycle and adapt your daily routine with confidence. This app does not provide medical diagnosis or treatment. The content is for informational and wellness support purposes only. Always seek the advice of a qualified healthcare professional before making any medical decisions or if you have concerns about your health. Your energy, mood, appetite, and exercise performance naturally change throughout the month. ElysianSync provides personalized recommendations based on your current cycle phase, helping you make informed wellness choices every day. Features β€’ Cycle Tracking Log your last period and cycle length to automatically identify your current phase. β€’ Personalized Daily Dashboard Receive recommendations tailored to your menstrual, follicular, ovulation, or luteal phase. β€’ Workout Library Access yoga, Pilates, stretching, mobility, and functional workouts organized by duration and intensity. β€’ Nutrition Guidance Explore recipes, balanced meal ideas, macro information, and shopping lists designed for each phase of your cycle. β€’ AI Wellness Coach Track daily symptoms and receive personalized wellness suggestions to help you build healthier habits over time. β€’ Symptom Journal Record energy levels, mood, bloating, cravings, sleep quality, and other daily observations. β€’ Partner Mode Invite your partner to better understand your current cycle phase and receive thoughtful suggestions on how they can support you. β€’ Daily Wellness Content Enjoy meditation sessions, breathing exercises, wellness tips, and motivational content that adapts to your cycle. Premium Features β€’ Unlimited workout videos β€’ Personalized AI coaching β€’ Advanced symptom insights β€’ Premium meal plans β€’ Long-term fitness programs β€’ Detailed wellness reports β€’ Ad-free experience Who Is ElysianSync For? β€’ Women who want to understand their menstrual cycle β€’ Yoga and Pilates enthusiasts β€’ Anyone building healthier daily habits β€’ Users looking for personalized wellness guidance β€’ Couples who want to improve communication and support Important Disclaimer ElysianSync is intended for wellness and educational purposes only. It does not provide medical advice, diagnosis, or treatment and should not replace consultation with qualified healthcare professionals. Don't fight your hormones. Learn to live in harmony with them. ElysianSync helps you build healthier habitsβ€”one day at a time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://odstasarim.net/gizlilik-ve-cerez-politikasi/

Screenshots

PHASES. Cycle Tracker & Diary4 screens
ElysianSync Cycle & Wellness3 screens

Verdict

The call

The clearest difference is in-app purchases: PHASES. Cycle Tracker & Diary at none against ElysianSync Cycle & Wellness's 2. ElysianSync Cycle & Wellness's advantage is update cadence (every 3 days vs every 2 months) and device support (3 vs 1). On price and ads there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. ElysianSync Cycle & Wellness sells 2 in-app purchases, starting at $3.99 per month. PHASES. Cycle Tracker & Diary asks for nothing beyond the download.

UpkeepUpdate frequency

PHASES. Cycle Tracker & Diary ships an update every 2 months, ElysianSync Cycle & Wellness every 3 days. The most recent releases landed on November 5, 2026 and November 10, 2026 respectively.

Scorecard4 real differences Β· 2 level
PHASES. Cycle Tracker & Diary versus ElysianSync Cycle & Wellness: the parameters behind the verdict, then further details
ParameterPHASES. Cycle Tracker & DiaryElysianSync Cycle & Wellness
PriceFreeFree
Update frequencyEvery 2 monthsEvery 3 days β€” better
AdsNoNo
In-app purchasesNo β€” betterYes
DevicesiPhoneiPhone, iPad, iPod β€” better
Requires iOS26.215.1 β€” better
Further details β€” not scored
Size2 MB61 MB
Age rating4+4+
DevelopermyNFP GmbHOmar Sabir

In-app purchases

None

PHASES. Cycle Tracker & Diary

No in-app purchases

2 purchases

ElysianSync Cycle & Wellness

Subscriptions2
  • Premium Monthly$3.991 Month
  • Premium Yearly$19.991 Year

Questions

Is PHASES. Cycle Tracker & Diary free?
PHASES. Cycle Tracker & Diary is free to download, with no in-app purchases.
Is ElysianSync Cycle & Wellness free?
ElysianSync Cycle & Wellness is free to download, with in-app purchases available.
Do PHASES. Cycle Tracker & Diary or ElysianSync Cycle & Wellness have ads?
Neither PHASES. Cycle Tracker & Diary nor ElysianSync Cycle & Wellness shows ads.
Which is updated more often, PHASES. Cycle Tracker & Diary or ElysianSync Cycle & Wellness?
PHASES. Cycle Tracker & Diary ships an update every 2 months, and ElysianSync Cycle & Wellness every 3 days. Most recently, PHASES. Cycle Tracker & Diary was updated on November 5, 2026 and ElysianSync Cycle & Wellness on November 10, 2026.

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