Kaizen Focus vs Kaizen Personal Development

Kaizen Focus blocks the apps that pull your attention away. When you open one anyway, you reflect with note and breathing before the scroll begins. KEY FEATURES Adaptive Daily Limits — starts from your current screen time, then gradually decreases every few days. Your time comes back slowly, without the shock of going cold turkey. Restricted Hours — schedule focus blocks or bedtime hours when apps stay locked. That's the whole mechanic. No scores. No streaks. No gamification. Just a moment of friction between you and the habit. Built on Screen Time framework. Works with any app on your phone. Block what pulls you in. Own every time you open it anyway. SUBSCRIPTION INFORMATION* A Kaizen Focus subscription is required to use Adaptive Daily Limits and Restricted Hours. If you choose a subscription, payment will be charged to your Apple Account after the free trial ends (if applicable). The subscription will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. Your Apple Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. Terms: https://kaizen-focus.app/terms Privacy: https://kaizen-focus.app/privacy

Get 1% better every day. Kaizen helps you build habits that actually stick — based on the Japanese Kaizen method and the Atomic Habits principle. Instead of chasing goals, Kaizen helps you build a new identity: become the person who works out, reads, or meditates every day — one small step at a time, 1% per day. YOUR TOOLS • Identity-based habits: tie every habit to the person you want to become • Top-3 daily planning: focus each morning on the three tasks that truly matter • Evening review: reflect in 2 minutes on what went well — and what to improve tomorrow • Zen garden: watch your progress grow with XP, streaks, and a garden that thrives with you • Focus timer: work with deep concentration in Pomodoro sessions, distraction-free WHY KAIZEN? 改善 (Kaizen) means "change for the better." No radical overhauls, no all-or-nothing — just small, daily steps that add up to big results. Getting 1% better every day makes you 37x better after a year. KAIZEN PRO Try Kaizen Pro free for 7 days. After that, flexible monthly or yearly billing, cancel anytime. Start today. Your future self will thank you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/