Octoscroll vs Pause

Spending too much time on social media and want to take back control? Octoscroll turns your screen time into time well spent. The idea is simple: you set daily limits on your most time-consuming apps (Instagram, TikTok, YouTube, social media… you choose!). Once the limit is reached, the app gets blocked. To earn time back, you answer a general-knowledge quiz. String together correct answers to win a few extra minutes on the app of your choice. The result: you scroll less, you learn more, and you take back control of your digital habits. ------------------ WHY OCTOSCROLL? ------------------ LIMIT compulsive scrolling: Set a maximum daily screen time for each app. No more hours lost without noticing. UNLOCK your apps with a quiz: Instead of giving in to temptation, earn your screen time by answering general-knowledge questions. A smart unlock that rewards you for learning and breaks the habit of mindless scrolling. IMPROVE your general knowledge: History, science, geography, arts, current events… Hundreds of questions to grow your knowledge a little more every day. Perfect for shining at your next dinner party! VISUALIZE your screen time: Track your screen time day after day with clear statistics. Watch your progress, your streaks of scroll-free days, and above all your screen time going down. PROGRESS with Octo: Earn experience, level up your general knowledge, and stay motivated with a fun progression system. Become as clever as an octopus! ------------------ WHO IS IT FOR? ------------------ • Anyone who wants to reduce their screen time and phone addiction • Curious minds who love quizzes and trivia • Those looking for a smart digital detox • Anyone who wants to turn a bad habit into learning ------------------ HOW IT WORKS ------------------ 1. Choose the apps to limit 2. Set your daily screen time for each app 3. When the limit is reached, the app gets blocked 4. Answer a quiz to earn time back 5. Track your stats, learn something new every day, and watch your screen time shrink Octoscroll is digital wellbeing that makes you smarter. Take back control, one question at a time. Download Octoscroll, transform your screen time today, and become as clever as an octopus! ------------------ SUBSCRIPTION ------------------ Octoscroll Premium is offered as an auto-renewable subscription: • Annual plan — 7-day free trial, then billed yearly • Monthly plan — billed monthly The price matches the selected plan and may vary by region. It is clearly displayed in the app before any purchase. Payment is charged to your Apple account at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage or turn off auto-renewal in your Apple account settings after purchase. Any unused portion of a free trial is forfeited if you purchase a subscription. Terms of Use: https://codeetbiberons.com/octoscroll/terms/ Privacy Policy: https://codeetbiberons.com/octoscroll/privacy_policy/

Pause: Break the Doomscrolling Loop Break free from the doomscrolling loop and reclaim your time with Pause. Pause isn't another screen time blocker. Instead of locking you out of your phone or making you feel guilty, Pause interrupts your autopilot habits at the exact moment they happen. Whenever you instinctively open a distracting app, Pause steps in first with a mandatory 60-second mindful breathing exercise. It takes just one minute to break the cycle of mindless scrolling. Take a breath, identify what you're actually looking for, and decide intentionally whether you still want to open the app. HOW IT WORKS Create Intervention Plans: Select the apps that trigger your distracting or compulsive usage, such as Instagram, TikTok, or X. The 60-Second Intercept: When you open a targeted app, Pause appears first. Complete a 60-second mindful breathing exercise before continuing. Identify Your Triggers: Log how you're feeling in the moment — Bored, Anxious, Procrastinating, or another trigger — to better understand what drives your scrolling habits. Make a Choice: After 60 seconds, you're in control. Choose to continue to the app or step away and reclaim your time. BUILD HEALTHIER HABITS Evening Reflections: gentle reminder at the end of the day to check in with your mood and reflect on your screen time. Weekly Insights: Track your progress over time. Discover your most common trigger apps, peak urge times, and your Pause Success Rate the percentage of times you chose to step away. Privacy First: Your intervention plans and check-ins are private and securely tied to your account. TAKE BACK YOUR ATTENTION Stop letting algorithms control your attention. Add a little friction to distracting habits, build awareness around your screen time, and get your focus back. Take a breath. Take a Pause.