Superhuman Strength Workouts vs Arise
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Superhuman Strength Workouts
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You don't need a gym. You need to show up. Superhuman Strength is the calisthenics tracker for people who use their body as the barbell. Log pull-ups, push-ups, squats and runs in seconds, watch your numbers climb, and compete with athletes around the world. TRACK EVERY REP Log a set in one tap. Train more than once a day? Each session starts fresh at Set 1, and your full daily total is always shown. Running from 5K to ultramarathon distance is fully supported. TRAIN ANYWHERE, EVEN OFFLINE No signal at the park? Keep logging. Your workouts are saved on your phone and upload automatically the moment you're back online. CLIMB THE PODIUM Earn XP with every workout and rise through 11 ranks, from Beginner Cadet to the very top. Compete on the monthly Men's and Women's Podium and the global leaderboards. NEVER BREAK THE CHAIN Daily streaks keep you accountable. Miss a day and the streak resets. How long can you keep yours alive? FIND YOUR PEOPLE Share your progress on the Social Wall, team up with a Gym Buddy, and find calisthenics parks near you, with directions straight to your maps app. WATCH THE BEST Tournament replays from the world's top calisthenics competitions, with a notification when a new one drops. EVERYTHING INCLUDED. FREE. • Pull-up, push-up, squat and running tracker • Add your own custom exercises • XP and 11-rank level system • Monthly Podium and global leaderboards • Daily streaks and milestone badges • Works offline with automatic sync • Gym Buddy training partners • Calisthenics park finder with map • Tournament replays • Water tracker and heart health milestones • Social Wall • Dark and light mode • 31 languages
Arise
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FitCoach: Workout Planner **Important: FitCoach requires an active subscription to access personalized workout plans, meal plans, and premium fitness features. A subscription is required to use the app.** Achieve your fitness goals with FitCoach: Workout Planner—your personal fitness coach for effective workouts at the gym or at home. Whether you want to build muscle, lose weight, improve strength, or stay active, FitCoach provides personalized workout plans designed to match your goals and fitness level. Train anytime, anywhere with guided exercises, structured workout routines, and easy-to-follow fitness programs that help you stay motivated and consistent. Features • Personalized workout plans • Gym and home workout routines • Strength training programs • Weight loss and fat-burning workouts • Muscle building exercises • Full-body, upper body, lower body & core workouts • Beginner to advanced fitness plans • Exercise library with clear instructions • Daily workout schedules • Progress tracking to monitor your results Whether you're just starting your fitness journey or looking to take your training to the next level, FitCoach helps you stay focused and achieve lasting results. Train for Every Goal • Build Muscle • Lose Weight • Burn Fat • Improve Strength • Increase Endurance • Stay Fit & Healthy No matter where you are, FitCoach makes it easy to follow structured workout plans and stay committed to your fitness routine. Download FitCoach: Workout Planner today and start building a stronger, healthier you! Subscription Information: * Payment will be charged to your Apple ID at confirmation of purchase. * Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current billing period. * Your account will be charged for renewal within 24 hours before the end of the current period. * You can manage or cancel your subscription anytime in your App Store account settings.
Screenshots
Verdict
The clearest difference is in-app purchases: Superhuman Strength Workouts at none against Arise's 4. On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Arise sells 4 in-app purchases, starting at $7.99 per 7 days. Superhuman Strength Workouts asks for nothing beyond the download.
Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.
| Parameter | Superhuman Strength Workouts | Arise |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 41 MB | 273 MB |
| Age rating | 4+ | 4+ |
| Developer | Ricardo Connelly | Ahmad Ashfaq |
In-app purchases
Superhuman Strength Workouts
No in-app purchases
Arise
- FitCoach Weekly Subscription$7.997 Days
- FitCoach Yearly Subscription Sale$19.991 Year
- FitCoach Monthly Subscription$19.991 Month
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- FitCoach Yearly Subscription$49.991 Year
Questions
Is Superhuman Strength Workouts free?
Is Arise free?
Do Superhuman Strength Workouts or Arise have ads?
Which is updated more often, Superhuman Strength Workouts or Arise?
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