Lifty vs LiFTY

Liftyは、筋トレの記録・管理に特化したトレーニングアプリです。 【主な機能】 • ルーティン管理：種目・セット数・重量・回数をあらかじめ設定 • Apple Watch連携：手首から素早く記録、iPhoneと自動同期 • 前回実績の表示：前回のセット内容をワークアウト中に確認 • ウォームアップ管理：アップセットの記録に対応 • メモ機能：トレーニングに関するメモをiPhone・Watch間で共有 • 記録履歴：過去のワークアウトセッションを一覧で確認 【Apple Watch対応】 ワークアウト中はApple Watchだけで操作が完結。重量・回数の入力、休憩タイマー、セッション管理をすべて手首から行えます。 シンプルな操作で、トレーニングに集中できる環境を提供します。

LiFTY is a strength training log app built around one idea: gyms and machines aren't all the same. ■ Track by gym and machine If you train at more than one gym — or split your time between home and the gym — you can log each exercise separately by location and machine. No more wondering whether "60kg" means the same thing from one gym to the next. ■ Simple for beginners, as detailed as you want Start simple: just log weight and reps. As you get more comfortable, switch on left/right tracking, RPE (rate of perceived exertion), warm-up set flags, and free-text notes for a much more detailed log — without ever facing a cluttered, feature-heavy screen from day one. ■ No account required Skip the sign-up. Install and start logging right away — your data is saved on your device, so you can record a workout the moment you think of it. Change your mind later? Log in anytime to back your data up to the cloud. ■ More features • Menus: save recurring routines like Day A/B/C, with per-body-part set counts at a glance • Analysis: compare weight, volume, and left/right differences over time with overlay charts, plus body-part trends and training frequency • Training calendar: a monthly view and a body-part matrix show what you've trained and when, including rest days • Body stats: track weight, body fat %, and body measurements over time, with Apple Health / Health Connect sync • Cardio support: log duration, distance, calories, and heart rate for cardio exercises too • Smart target suggestions: hit every target set, and LiFTY suggests your next goal automatically • Share your workouts: share a finished session as an image or text ■ Languages Available in Japanese and English. ■ Pricing All core logging features are free. The premium plan adds cross-device cloud sync & backup, unlimited gyms and menus, full access to the analysis features, an ad-free experience, custom color themes, and CSV data export. Terms of Use: https://liftyfit.com/en/terms.html