Pedometer vs Movement Break

Pedometer turns your iPhone into a precise step tracker — no subscription, no ads, no clutter. TRACK EVERY STEP Counts steps in real time using your iPhone's built-in motion sensor. Works whether the app is open or closed — your steps keep counting in the background. BUILD A STREAK Hit your daily goal and watch your streak grow. Miss a day? A grace day keeps your streak alive — but use it wisely. Streaks reset when you stop moving; they stay when you keep going. KNOW YOUR PROGRESS A clean ring shows exactly where you stand today. See calories burned, active minutes, and distance walked — calculated from your height and weight for accurate results. HISTORY AT A GLANCE 7-day and 30-day bar charts show your step history. Tap any bar to see that day in detail. Weekly summary cards recap your best week, average pace, and goals met. SMART INSIGHTS The app notices when you're ahead of yesterday, on track for your goal, or close to a milestone. Get a gentle push at 7 PM if you haven't hit 60% of your goal yet. WIDGET SUPPORT Add the step counter widget to your Home Screen or Lock Screen. See your progress without opening the app. IPAD READY Full iPad layout with a sidebar for quick navigation. Works beautifully on any iPad. NO ADS. NO SUBSCRIPTION. Pedometer is free and stays free. The goal is to help you build a walking habit — not to sell you one. PRIVACY FIRST Your step data stays on your device. No account required. No data sent to external servers.

Movement Break makes it easier to add movement to your day — without needing a full workout. Using the concept of “exercise snacks,” Movement Break gives you short, simple movement breaks that can be completed in about a minute. Set your schedule, receive reminders throughout the day, and when it’s time to move, tap the button and follow along. HOW IT WORKS • Set the days and times you want to be reminded • Receive Movement Break notifications throughout your day • Tap “Let’s Move!” to get a quick movement • Follow along for about a minute • Complete your break and keep building your daily movement habit Movement Break is designed for people who spend long periods sitting or simply want an easier way to incorporate more movement into everyday life. Use it at your desk, while working from home, or whenever you need a quick movement break. No complicated programs. No long workouts. Just small opportunities to move more consistently. Exercise snacks to build healthy movement habits. Movement Break provides general wellness and educational content and is not intended to provide medical advice, diagnosis, or treatment.