Naplane vs Posture · Baro

Choose a rest timer that fits your available break after reserving wind-down and return time. HOW IT WORKS 1. Open Plan and tap Fit My Break. 2. Set the date and time you need to be ready, plus your wind-down and return buffers. 3. Choose a timer that fits, review its schedule and start the actual rest countdown. The existing nap picker, countdown controls, history and reference guide remain available. WHAT TO KNOW The timer tracks elapsed rest, not actual sleep. Buffer choices do not guarantee falling asleep or waking on time. Pausing or delaying a timer can overrun the plan. Use a device alarm for a hard deadline. This is time planning, not medical advice. iPhone and iPad.

Sit up straight — a gentle buzz the moment your neck slumps forward, held too long. Posture uses on-device pose detection to watch your neck angle and remind you, only when a forward-head slump is sustained. The camera never records: we draw only your skeleton, never the video. Nothing leaves your phone. • Sustained forward-head (“tech neck”) reminder • Tunes to you — set your own upright baseline in 3 seconds, then pick a sensitivity and how long a slouch must hold • Alerts your way: vibration, sound or screen flash • Dashboard — upright-share trend by day or week, your streak and a daily goal • 1-minute neck reset after a session: chin tuck, side tilts, shoulder rolls • On-device — we show your skeleton, not the camera • 100% offline — works in airplane mode • No ads, no tracking, no sign-up, no subscription Verify it yourself: turn on airplane mode and it still works. Part of Baro — small, trustworthy tools you reach for first.