ADH Do It vs Perch

ADH Do It is built for the way ADHD brains actually work — not how productivity gurus think they should. Most apps give you a list and wish you luck. ADH Do It gives you a system that works with your brain, not against it. BRAIN DUMP Brain full? Get it out. Type everything swirling in your head and let AI sort the chaos into clear, actionable tasks automatically. FOCUS ZONE One task. One timer. Total focus. No overwhelm, no decision paralysis — just you and the thing that matters right now. With ambient sounds to keep you in the zone. QUICK WINS & QUESTS Not all tasks are equal. Quick Wins clear the small jobs cluttering your mind. Quests keep bigger goals moving without losing track of them. EVERY WIN CELEBRATED Streaks, milestones, confetti, shield badges. Because your brain deserves to feel the win — every single time. WEEKLY WRAPPED See your progress across the week. Built-in motivation to keep the momentum going. Built by neurodiverse creators who were tired of productivity apps designed for everyone except us.

Too much in your head? Say it out loud. Open Perch and talk—in any order, half-finished, all over the place. When you’re finished, your thoughts become something you can look at. Brain dumps help make sense of what’s on your mind: recurring themes, things that feel tangled, and a small next move when there’s something worth trying. Some days bring a deeper reflection. Others are simply a moment worth keeping. The rest of life has a place too. Capture a thought, voice recording, photo, screenshot, drawing, or link. Save a video and get the gist. Add your own thoughts whenever something comes to mind. No folders. No tags. No system to set up and immediately abandon. Then, quietly, Perch brings things back. Saved notes resurface over time, and you can choose a date to bring something back yourself. With Perch Pro, related notes find connections, collections form automatically, and weekly recaps help you look back. • Talk it out with brain dumps. • Capture text, voice, photos, drawings, and links. • Keep your original words and recordings. • Find themes and useful next steps with Pro analysis. • Revisit saved thoughts through resurfacing. • Explore automatic collections, connections, and weekly recaps with Pro. Your first onboarding brain dump includes a full analysis. Continue capturing with Free, or choose Perch Pro for ongoing insights. Friendly by design—useful for anyone whose head runs faster than their notes app. Your notes are yours. Terms of Use: https://yourperch.app/terms.html Privacy Policy: https://yourperch.app/privacy.html