Comparison

Protocol Her vs Pepta

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Protocol Her

This app helps women track their peptide and GLP-1 protocols privately on their device. Log doses, cycle, measurements, and lab values, with optional reminders and Apple Health integration. Includes a unit conversion utility for reconstitution math.

Highlights
  • Private on-device logging
  • Dose and cycle tracking
  • Optional reminders
  • Apple Health integration (read-only)
  • Measurement and photo timeline
  • Reconstitution math utility
  • PDF export for clinicians
Features
Read full description

Private tracking for women following peptide and GLP-1 protocols. No account. No sign-up. Your logs stay on your iPhone. PRIVATE BY DESIGN - No account or login. Open the app and start using it. - Your doses, photos, and notes are stored on your device. - No ads. No social feed. We do not sell your data. STAY ORGANIZED - Log your doses and see your schedule at a glance. - Optional reminders at a time you choose. - Tap any reminder to land on the exact screen it is about. - Quick daily check-ins for weight, water, protein, energy, and appetite. - Log your cycle to keep personal context alongside your protocol. SEE YOUR FULL PICTURE - Connect Apple Health to view your daily steps and nightly sleep alongside your protocol. Read only, and only if you choose to connect. KEEP YOUR HISTORY IN ONE PLACE - A private body measurement and photo timeline that stays on your device. - A simple place to record bloodwork and lab values for your own reference. - Your active compounds and their schedules, organized in one place. - Your vials and pens, with optional discard reminders. BRING IT TO YOUR APPOINTMENTS - Export a clean, readable PDF of your logged history to share with your clinician. MADE FOR WOMEN Protocol Her focuses on what women actually track, in plain language, with support resources easy to find. MEMBERSHIP Protocol Her offers an optional auto-renewing subscription with monthly and yearly plans. Current pricing is always shown in the app before you purchase. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://protocolher.com/privacy Terms of Use: https://protocolher.com/terms IMPORTANT Protocol Her is an organizational and educational tool. It does not provide medical advice, diagnosis, treatment, or dosing recommendations. Always consult a qualified healthcare professional about your health and any medication or peptide. If you are struggling, support resources are available in the app, including crisis support and the National Alliance for Eating Disorders.

About

Pepta

Track your GLP-1 medication journey, focusing on muscle retention and strength while losing fat. Log doses, monitor nutrition, and record side effects to understand your progress beyond just weight.

Highlights
  • Log GLP-1 doses and reminders
  • Track protein, fiber, water, and calories
  • Log and pattern side effects
  • Monitor weight, BMI, and progress photos
  • Muscle-protection tracking
  • Medication level estimation
Features
Read full description

Lose the fat. Keep the muscle. Pepta is the GLP-1 tracker built for people who want to come out of this strong — not gaunt. Most trackers only watch the scale. Pepta watches what you actually want to keep: your muscle, your strength, and your face. Log your shot, hit your protein, and see honest progress beyond the number. ONE PLACE FOR YOUR WHOLE JOURNEY - Log every dose — shots or pills — with injection sites and smart reminders - See your estimated medication level over time (educational estimates from published half-life data) - Track protein, fiber, water and calories — scan a meal, search it, or say it - Log side effects (nausea, constipation, fatigue, reflux and more) and spot your patterns - Weight, BMI, measurements, progress photos and a projected timeline to your goal BUILT TO PROTECT YOUR MUSCLE - A daily protein target tuned to help you hold onto lean mass while you lose fat - A simple muscle-protection read so you know you're losing fat, not strength - Training guidance that works around shot-day fatigue WORKS WITH YOUR MEDICATION For semaglutide, tirzepatide, liraglutide, dulaglutide and compounded GLP-1s — including Wegovy®, Ozempic®, Mounjaro®, Zepbound®, Rybelsus® and oral GLP-1s. Weekly injections or daily pills. PRIVATE BY DESIGN Your health data is encrypted, never sold, and yours to export anytime. Pepta is for tracking and educational purposes only. It is not medical advice and does not provide dosing guidance. Pepta is not affiliated with, endorsed by, or sponsored by Novo Nordisk or Eli Lilly. Always consult your healthcare provider. Pepta Plus unlocks medication-level charts, the injection-site map, muscle-protection tracking, unlimited meal scans and AI insights. Subscriptions auto-renew; cancel anytime in Settings. https://pepta-backend.onrender.com/legal/privacy https://pepta-backend.onrender.com/legal/terms

Screenshots

Protocol Her4 screens
Pepta4 screens

Verdict

The call

The clearest difference is rating: Pepta at 5.0 against Protocol Her's 4.8. Pepta also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.0). On price, review sentiment, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Protocol Her sells 2 in-app purchases, starting at $12.99 per month and Pepta sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Pepta holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 10 and 8 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

Protocol Her ships an update weekly, Pepta every 5 days. The most recent releases landed on October 24, 2026 and October 5, 2026 respectively.

Scorecard3 real differences · 7 level
Protocol Her versus Pepta: the parameters behind the verdict, then further details
ParameterProtocol HerPepta
PriceFreeFree
Rating4.8 (10 ratings)5.0 (8 ratings) — better
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings10 — better8
Update frequencyWeeklyEvery 5 days — better
AdsYesYes
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS17.015.1 — better
Further details — not scored
Size18 MB45 MB
Age rating17+12+
DeveloperDZ LABS LLCPopfame LLC

Customer experience

Protocol Her

All ratings10 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Pepta

All ratings8 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews6 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

Protocol Her

Subscriptions2
  • Monthly$12.991 Month
  • Annual3 Days trial$69.991 Year
2 purchases

Pepta

Subscriptions2
  • Pepta Pro Monthly$9.991 Month
  • Pepta Pro Yearly$39.991 Year

Questions

Is Protocol Her free?
Protocol Her is free to download, with in-app purchases available.
Is Pepta free?
Pepta is free to download, with in-app purchases available.
Which has better reviews, Protocol Her or Pepta?
Pepta is rated higher. Protocol Her averages 4.8 out of 5 from 10 ratings, while Pepta averages 5.0 from 8 ratings.
Do Protocol Her or Pepta have ads?
Both Protocol Her and Pepta show ads.
Which is updated more often, Protocol Her or Pepta?
Protocol Her ships an update weekly, and Pepta every 5 days. Most recently, Protocol Her was updated on October 24, 2026 and Pepta on October 5, 2026.

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