Plotsy vs Patternwise

Track pain, symptoms, triggers and meds — a calm, private journal for your own records. Logging is free forever, offline, with no account and no ads. Plotsy is not a medical device and does not diagnose, treat, or give medical advice. Hate subscription tricks? So do we. Everything you log stays free forever — unlimited entries, the full symptom & condition library, charts, reminders, and JSON backup. Plotsy Pro adds doctor-ready exports and deeper charts — and if you prefer to pay once, the Lifetime unlock is yours forever. No subscription required. WHAT YOU CAN LOG • Symptoms & pain on a simple 0–10 scale, with pain-quality tags and an interactive body map • Triggers — food, weather, sleep, stress, hormones and more • Medications you take, with optional "did it help?" notes • Daily mood, sleep, energy and wellbeing • Flare-ups as named periods, to see the rough stretches at a glance BUILT FOR A ROUGH DAY • Big, one-handed quick-log — record "headache, 7/10" in seconds • "Repeat last day" for when you have no energy • Calm, warm design — no harsh white, no alarm-red, no clutter • Full Dynamic Type, VoiceOver and Reduce Motion support SEE YOUR OWN PATTERNS • Trends for severity, mood, sleep and energy • A body heat-map of where things show up • Plain-language observations from your own records (never a diagnosis) • 7 / 30 / 90-day summaries PLOTSY PRO • Doctor report (PDF) — a formatted summary of your notes to print or share at appointments • CSV export of every record for your own analysis • Deeper charts: the day-by-day heatmap and side-by-side patterns of what you logged • Your full history in charts, not just the last 30 days • Accent color themes to make Plotsy yours • Monthly or yearly (with a 3-day free trial) — or a one-time Lifetime purchase, yours forever PRIVATE BY DESIGN • Everything stays on your device. No account, no cloud by default, no ads, no trackers. • Optional Face ID lock. • Available in 40 languages. Plotsy keeps your records organized and ready to share — calmly, privately, and in your language. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends. Payment is charged to your Apple Account; manage or cancel anytime in Settings. Terms of Use: https://sites.google.com/view/plotsy/terms Privacy Policy: https://sites.google.com/view/plotsy/privacy Plotsy is a personal journal for your own records. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional. In an emergency, call your local emergency number.

Patternwise is a calm, private journal for noticing your own health patterns. Track migraine, reflux, sleep, food, stress and the weather around you — all in one place — and see how they line up over time. Most trackers follow a single condition. Patternwise is built to hold several at once, so you can spot connections a one-condition app would miss — like how a short night's sleep or a skipped meal tends to show up around a flare. WHAT YOU CAN DO • Log a symptom in seconds — what, how intense, done. Add detail only if you want to. • Track food, drinks and lifestyle factors (sleep, stress, exercise, and your own custom ones). • Track for yourself or someone you care for, with separate private profiles. • See gentle, honest insights — a calendar and frequency view, plus a look-back at what you logged in the hours around an entry (for context, never as a cause). • Auto-capture weather and pressure, and — with your permission — last night's sleep, so there's less to type. • Export a clean summary or CSV to keep, or to share with your doctor. PRIVATE BY DESIGN Everything you log stays on your device, encrypted. There's no account, no sign-up, and nothing is sent to a server. Optional AI summaries run entirely on your device. A NOTE ON WHAT THIS IS Patternwise is a wellness journal, not a medical device. It does not diagnose, treat, or predict any condition. For anything health-related, talk with your doctor.