Perimenopause Tracker vs MenoSign

Teala is a private, device-only iPhone app for women navigating perimenopause and menopause. It combines daily symptom tracking with Apple Health context, including sleep, heart rate, HRV, skin temperature, and resting heart rate when permission is granted. Use a short daily check-in to record symptoms across sleep, mood, energy, cognition, hot flashes and night sweats, physical comfort, sexual health, and digestion. Add habits, medication, HRT, and supplements so your records reflect the whole picture. Over time, Teala may help you notice possible patterns in your symptoms and routines. Weekly summaries and the structured Clinical Report turn your history into clear information to discuss with a GP, gynaecologist, or other qualified clinician. Teala does not diagnose conditions or recommend treatment. Your raw health and symptom data stays on your device. Teala has no account or cloud health-data database. You control any encrypted export. Consult a qualified healthcare professional about symptoms and treatment decisions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Understand your menopause journey with MenoSign. MenoSign is a menopause and perimenopause tracker designed to help you understand your symptoms, follow your treatment regimen, and recognize meaningful patterns over time. Whether you're navigating perimenopause, menopause, or hormone therapy, MenoSign gives you an organized way to capture what you're experiencing and see the bigger picture. TRACK MENOPAUSE SYMPTOMS Log hot flashes, night sweats, sleep changes, brain fog, mood, anxiety, joint aches, libido and other symptoms. Track symptom severity over time and identify which symptoms are affecting you most. FOLLOW YOUR HRT REGIMEN Keep track of medications such as estradiol and progesterone, including doses, schedules and patch changes. Record dose changes so you have a clear history of how your regimen has evolved. SEE WHAT CHANGES OVER TIME MenoSign turns your daily logs into useful insights. Review trends in hot flashes, sleep, symptom burden and treatment adherence, and compare symptoms before and after medication changes. TRACK BLEEDING & LAB RESULTS Record bleeding patterns and save relevant lab results alongside your symptom and treatment history. BUILT FOR REAL-LIFE MENOPAUSE Menopause isn't one symptom, and everyone's experience is different. MenoSign brings symptoms, treatment and trends together so you can better understand your own experience and have more informed conversations with your healthcare professional. MenoSign is designed for personal health tracking and education. It does not diagnose medical conditions or replace professional medical advice, diagnosis or treatment.