Steady Path vs Anew

"Take control of your habits, one steady step at a time." Steady Path is a private, non-judgmental habit tracker and recovery companion designed to help you break unwanted behaviors, manage sudden urges, and build greater self-awareness. Whether you're working toward personal growth, trying a dopamine detox, or learning to understand your behavioral patterns, Steady Path gives you a calm and supportive space to move forward one day at a time. WHAT YOU CAN DO • Urge rescue tools — pause, breathe, and choose your next step in difficult moments • Private journaling — track moods, triggers, reflections, and personal insights • Progress tracking — monitor recovery time, streaks, check-ins, goals, milestones, and personal progress • Mindful relapse logging — focused on learning, reflection, and recovery planning rather than punishment • Trigger insights — better understand patterns that affect your recovery journey • Local-first storage — recovery records, journals, and progress data stay on your device for greater privacy and control • Gentle reminders — optional notifications for check-ins, journaling, and milestone achievements • Flexible sign-in — Guest Mode, Sign in with Apple, and Google Sign-In where available • Language support — currently available in English and Simplified Chinese, with additional languages planned for future updates PRIVACY FIRST Steady Path is built around privacy and local-first storage. Your recovery records, journal entries, and personal progress data are designed to remain on your device, helping you maintain greater control over your information. SUBSCRIPTION (OPTIONAL) Steady Path is free to download and use. An optional auto-renewing premium subscription unlocks advanced tools: Interactive mini-games to help distract your mind during intense urge moments Unlimited journal history to review your long-term progress Full access to the Knowledge Library for practical, self-help recovery tips Subscription details, pricing, and billing terms are shown in-app before purchase. Payment will be charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel anytime in your App Store account settings. IMPORTANT NOTICE Steady Path is a self-help and habit-building application. It is not a medical device and does not provide medical advice, diagnosis, treatment, therapy, or crisis intervention. The app does not guarantee outcomes or results. If you are experiencing a crisis, may harm yourself or others, or require immediate assistance, contact local emergency services or a qualified healthcare professional. Terms of Use (EULA):https://www.baocloud.net/steadypath/terms-of-service.html Privacy Policy:https://www.baocloud.net/steadypath/privacy-policy.html

Ready to leave your addiction behind? Smoking, alcohol, vaping, sugar, social media, gambling, phone addiction, procrastination — whatever you're fighting, Anew walks with you. It's not just about counting days. Anew supports you through cravings, analyzes your triggers, converts your savings into real goals, and keeps your motivation alive. 30+ ADDICTION CATEGORIES Smoking, vaping, alcohol, caffeine, energy drinks, painkillers, sugar, fast food, soda, social media, smartphone, gaming, TV, dating apps, gambling, shopping, procrastination, oversleeping, nail biting, skin picking, swearing, lying, gossip, and more. Create your own custom category if you need to. SOBRIETY TRACKER & DAY COUNTER Track your sobriety to the second — Days, Hours, Minutes, Seconds. Monitor multiple addictions at once and switch between them with a single tap. Haven't quit yet? Set a future date and count down in the Preparation Phase. CRAVING & URGE SUPPORT When urges hit, you're not alone. Open the support module: • Breathing Exercise — Calm your body with the 4-7-8 technique, slow your heart rate, and regain control. • Urge Surfing — Cravings are waves. They peak within 3 minutes and fade. A dedicated timer guides you safely through. • Distract Your Mind — 100 cognitive exercises to instantly shift your focus: count every round object in the room, count backwards from 100 by 7, message a random friend… TRIGGER & RELAPSE ANALYSIS After every craving, log whether you resisted or relapsed. Record what triggered the urge (stress, loneliness, coffee, work break, driving) and how you felt (anxiety, anger, boredom, guilt). See exactly which times of day and which triggers make you most vulnerable. SAVINGS TRACKER & GOALS Enter the daily cost of your addiction — money and time. Watch your savings grow in real time. Set a wishlist goal (a new phone, a trip, a nice dinner) and track your live progress toward it. DUAL QUIT MODES Pick the accountability level that works for you: • Standard Mode — Your sobriety progress is tracked automatically. Flexible and easy. • Active Mode — Check in every day to confirm you stayed clean. Miss a day and your streak resets to zero. Built for those who want maximum accountability. MILESTONES & ACHIEVEMENTS Unlock dozens of addiction recovery milestones from your first 10 minutes clean all the way to 10 years. Celebrate every victory. MOTIVATION NOTES Write yourself a personal note about why you're quitting. Come back to it when cravings are strongest. SOBRIETY CALENDAR & STATISTICS See your clean days, slips, and craving victories color-coded on a calendar. Your longest sobriety streak, total tracked days, and monthly savings estimates — all in one place. FULLY PRIVATE Anew is entirely offline. No sign-ups, no accounts, no data collection. Everything stays on your device. Take the first step today. Download Anew and break free. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/