Comparison

Soberoutine vs Alcohol Free Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Soberoutine

Features
Read full description

Soberoutine is a quiet, private journal for your sobriety journey. No community, no social sharing — just a promise to yourself. [ Real-time sober timer ] From the moment you start, Soberoutine counts every day, hour, minute and second you stay sober — in real time. Seeing the time you've held on, right in front of you, makes your resolve a little stronger. [ Savings & wishlist ] The app automatically calculates how much money you've saved by not drinking. Set something you've always wanted as a goal, and watch your progress fill up the longer you stay sober. [ Diary & mood tracking ] Log how you feel each day and tag the situations that triggered the urge to drink. #Overtime #FridayNight #Gathering #DrinkingAlone #RainyDay #Celebration Seeing your successful days at a glance on the calendar brings a real sense of pride. [ Report ] Review the money you've saved, the calories avoided, and your mood trend over time — all in clear charts. Your progress, proven with data. [ SOS for cravings ] When the urge hits right now, tap the SOS button. A breathing guide and focus mode stay with you until the craving passes. Works fully offline. [ Built for privacy ] All your data is stored only on your device. No account, no server, and no one else can see your records. You can lock the app with Face ID. Start your sober routine today, from this very moment.

About

Alcohol Free Tracker

Track your alcohol-free days and mindful drinking progress with this private, local-first application. It offers simple tools to help you notice your progress without social pressure or community features. Focus on your personal journey with thoughtful insights and transparent data handling.

Highlights
  • Private, local-first tracking
  • Mindful check-ins
  • Log alcohol-free days
  • Track drinking patterns
  • View consistency and patterns
  • Estimate savings
  • Set milestones
Features
Read full description

Alcohol Free Tracker is a private, local-first tracker for alcohol-free days, mindful drinking, and calm progress. The app intentionally avoids social pressure, community feeds, coaching scripts, and streak-shaming. Just simple, thoughtful tools that make progress easier to notice. Private by Design Your profile, check-ins, drink log, and notes stay on your device. The app requires no registration, no account creation, and no network connection to work. Mindful Check-ins Log check-ins daily to build your streak. Mark an alcohol-free day or record a broad drink level. Add time and a private note only when the context helps. See Patterns Move between monthly and yearly views to notice consistency, drinking patterns, and the days that deserve reflection. Let Small Wins Add Up Follow total days, sober time, logged streaks, savings estimates, and milestones without turning them into pressure. Simple & Transparent Your data stays 100% private on your device. No third-party ads or hidden tracking. Alcohol Free Tracker is a self-directed tracking tool. It does not provide medical advice, diagnosis, treatment, or emergency support. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://liuys614.github.io/AlcoholFreeTracker-Website/privacy.html

Screenshots

Soberoutine4 screens
Alcohol Free Tracker4 screens

Verdict

The call

The clearest difference is ads: Alcohol Free Tracker at none against Soberoutine's shown. Soberoutine's advantage is iOS requirement (15.1 vs 17.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Soberoutine ships an update every 2 days, Alcohol Free Tracker every 3 days. The most recent releases landed on September 23, 2026 and September 17, 2026 respectively.

Scorecard2 real differences · 7 level
Soberoutine versus Alcohol Free Tracker: the parameters behind the verdict, then further details
ParameterSoberoutineAlcohol Free Tracker
PriceFreeFree
Rating—4.7 (3 ratings) — better
Number of ratings—3 — better
Update frequencyEvery 2 days — betterEvery 3 days
AdsYesNo — better
In-app purchasesNoNo
Monetization—Free with in-app purchases
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.1 — better17.0
Further details — not scored
Size45 MB23 MB
Age rating17+12+
Developerhyejoong yoonYI SHIH LIU

In-app purchases

None

Soberoutine

No in-app purchases

None

Alcohol Free Tracker

No in-app purchases

Questions

Is Soberoutine free?
Soberoutine is free to download, with no in-app purchases.
Is Alcohol Free Tracker free?
Alcohol Free Tracker is free to download, with no in-app purchases.
Do Soberoutine or Alcohol Free Tracker have ads?
Soberoutine shows ads; Alcohol Free Tracker does not.
Which is updated more often, Soberoutine or Alcohol Free Tracker?
Soberoutine ships an update every 2 days, and Alcohol Free Tracker every 3 days. Most recently, Soberoutine was updated on September 23, 2026 and Alcohol Free Tracker on September 17, 2026.

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