Meditation Interval Timer. vs Lite Breathune

A simple meditation interval timer. No accounts. No gamification. Create Routines with interval timers. You can choose the sound that plays at the end of the interval - as well as background noises during sessions - to help guide your practice. You can schedule reoccurring reminders to help structure your meditation habit. There is a 'Tips' section for getting started. THAT'S IT. In my practice, I like to set two 5 minute intervals. In the first 5 minutes, I keep my eyes half open, clear my head and focus on breathing. When the sound goes off, I close my and spend the last 5 minutes focusing on an aspect of my life that needs attention. After that sound, I take a few deep breaths to end my session and continue with the day. I hope this helps you. Simple. Clean. Everything you need for your meditation practice.

Lite Breathune is two things in one app — calm guided breathing and anti-snoring training. Free, no ads, no account. BREATHING • Šikuta Method – a unique deepening wave, 4-2-6, with final breath holds • The whole screen breathes with you: glass mists over, a flower unfolds • Natural breath sound, gentle haptics, Winter and Dew Drops themes NO SNORE MORE — ANTI-SNORING TRAINING • A daily taste of the training: the first two tongue and palate exercises free every day • The complete 8-week program, nasal breathing and Night Guard (overnight snoring tracking right on your phone) are part of the full version PROGRESS • Session history with day streaks and total time • Saved to Apple Health as mindful minutes • Everything stays on your device — no cloud, works offline • Slovak and English The full Breathune unlocks the complete anti-snoring training with Night Guard, more breathing programs (4-7-8, Focus, Coherent 5-5, Power Breath), custom programs with Breath Share, all themes with Rainbow Waves, the Apple Watch app and a widget. Lite Breathune is for relaxation and snoring prevention; it is not a medical device. If you stop breathing at night or wake up gasping for air, please consult a doctor.