Run Clock vs Run Walk Run Timer

Run Clock is your audio-first running companion. It speaks the current time and how long you've been running — out loud, at the interval you choose — so you never break stride to glance at a watch or your phone. Don't check. Just run. While you run, Run Clock announces: • "It's 2:25 PM." • "You've been running for 20 minutes." WHY RUN CLOCK Most running apps obsess over distance, pace, and heart rate. But often you just want to know: What time is it? How long have I been out? When should I turn back? Run Clock answers with your ears, not your eyes. FEATURES • One tap to start — no setup, no account, no sign-in • Spoken time + elapsed time at your interval (1, 3, 5, 10, or 15 minutes) • Works in the background — screen off, phone in your pocket • Plays alongside Spotify, Apple Music, and podcasts — lowers them only while speaking • A warm companion voice or a clean standard voice, in English or Japanese • A signature sound so every update arrives musically Run Clock isn't a tracker. It's a time companion. Less screen, more run.

Run Walk Interval makes run-walk-run training effortless. Set your run and walk intervals by time or distance, press start, and let your iPhone and Apple Watch guide every step with clear cues, haptics, and live stats. Alternating running and walking helps you go farther with less fatigue and a lower risk of injury — whether you're returning from a break, starting couch-to-5K, or chasing a marathon PR. FLEXIBLE INTERVALS • Build any run/walk cycle — each interval measured by time (run 2 min / walk 1 min) or by distance (run 400 m / walk 200 m) • Mix time and distance in the same workout • Add a warm-up and cool-down, repeat a set number of cycles, or repeat until you stop • Save unlimited custom timers, or start instantly from built-in presets APPLE WATCH, DONE RIGHT • Full Apple Watch app with a live, Workout-app-style screen • Real-time heart rate, active energy, distance, and pace • A bright, bold Run/Walk timer front and center • Swipe between metrics, controls, and Now Playing music • Distinct haptics tell you when to run and when to walk — no need to look • Choose exactly which metrics appear on your watch APPLE HEALTH & FITNESS • Every session is saved as a running workout in Apple Health and the Fitness app • GPS route, distance, pace, and estimated calories • Your Activity rings and trends stay up to date COACHING & CUES • Spoken announcements for each interval, with a countdown into every change • Optional interval notifications • Keep-screen-on, plus metric or imperial units TRAIN FOR YOUR RACE • Run-Walk-Run ratio recommendations matched to your goal pace • Multi-week training plans for 5K, 10K, Half Marathon, and Marathon • Add your whole plan to your calendar, counting back from race day HISTORY • Review past workouts with duration, distance, pace, heart rate, and calories Run Walk Interval works on iPhone and Apple Watch and keeps your timers in sync automatically. Start your first interval in seconds.