SetGrip vs Lift Logic

SetGrip is a private gym workout tracker with no account and no sign-up. Build routines from 1,100+ exercises with animated video demonstrations, log every set on iPhone or from your wrist with the Apple Watch app, and keep your training history on your own device. It works fully offline. PLAN AND LOG Track sets, reps, weight, bodyweight, time and distance Set targets, rep ranges, notes, supersets, warm-up, drop and failure sets, and a rest timer for every exercise Find exercises by muscle group, muscle or equipment, each with an animated demonstration and step-by-step instructions See your previous results while you train, personal records, estimated 1RM and a shareable workout summary Rest timer and set progress on the Lock Screen and Dynamic Island with Live Activities APPLE WATCH Start and finish workouts, log sets and control rest timers from your wrist while your iPhone stays in your bag Live heart rate and active calories through Apple Health Completed workouts sync back to iPhone automatically TRAINING STATS Compare workouts, volume, sets and duration in a free 7-day summary Premium adds detailed statistics for every logged exercise, weekly muscle-group set zones and plateau insights after enough training history PRIVATE AND OFFLINE No account, no sign-up, no email, no password No social feed, no friends, no leaderboards, no ads Works offline: logging, rest timers, records, statistics and the full exercise library need no internet connection Your workout data stays on your iPhone and syncs only through your private iCloud Export your complete workout history as CSV (opens in Numbers, Excel or Google Sheets) or JSON at any time, free Workouts are saved to Apple Health only with your permission FREE AND PREMIUM The complete exercise library and core workout tracker are free with no time limit: unlimited workouts and history, up to 3 routines, Apple Watch, Live Activities, Apple Health and data export. Premium removes the routine limit, unlocks the advanced statistics above and adds feature and exercise requests. Monthly: $4.99/month Annual: $29.99/year (best value, includes a 1-week free trial) Lifetime: $99.99 one-time purchase, no subscription Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. The Lifetime option is a single one-time purchase and does not auto-renew. Privacy Policy: https://setgrip.app/privacy/ Terms of Use: https://setgrip.app/terms/

Lift Logic is a workout tracker that remembers every set, so each session knows what to beat. START IN TWO MINUTES • Tell it your goal, experience, kit and the days you can train • Get your first workout with starting weights pitched to your experience, plus calorie and protein targets • Reminders on the days you picked, and a weekly goal that counts sessions, not days in a row LOG IN A FEW TAPS • 182 exercises ready to go: barbell, dumbbell, machine, cable, bodyweight and cardio • Last time's weight and reps filled in, with the next rep or kilo to beat • A rest timer that keeps counting with your phone in your pocket • Supersets, warm-up sets, plates per side and holds in seconds • 12 templates, plus quick 15, 30 and 45-minute workouts that fit the kit you have, previewed before you start SEE YOUR PROGRESS • Your training as one story: sessions, PRs, volume and weight on one page • Estimated 1RM, personal records and sets per muscle each week • A weekly streak: the weeks in a row you hit your strength goal • Body weight trend, BMI, a body-fat estimate and progress photos RECOVERY, SLEEP AND STEPS • Connect Apple Health to bring in sleep, heart rate, HRV, steps, weight and your walks and runs • A morning recovery score against your own baselines, with the reason in plain English • Sleep stages, sleep debt and a lights-out time for tonight • A biological age estimate from your fitness and sleep data FOOD • Log meals and macros against daily targets set from your goal • Tap any meal on today's timeline to edit or delete it COACH (PREMIUM) • Ask about training, sleep or food and get an answer built from your own numbers • It builds workouts you can save or start, adjusts today's session around a sore knee or a short night, and suggests meals you log with one tap • It remembers what you ask it to, like an old injury or the kit you train with FREE, NO ACCOUNT No sign-up and no ads. The free version includes 3 saved routines, 90 days of history and 5 progress photos. Your data stays on your phone; Coach only sees a summary of your numbers when you ask it something. PREMIUM Premium adds Coach, AI food scanning, unlimited routines, full history, 1RM trends, unlimited progress photos and data export. Monthly and annual plans start with a 7-day free trial, and we'll remind you 2 days before it ends. Payment is charged to your Apple ID when you confirm the purchase. The subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Manage or cancel it in your App Store account settings. Recovery, sleep scores and biological age are wellness estimates from wearable data, not medical advice. Terms of Use: https://palmr-studios.web.app/legal.html#terms Privacy Policy: https://palmr-studios.web.app/legal.html#lift