Shadow Work vs OhPuppy

Shadow work is the practice of turning toward the parts of yourself you usually push away. The fear, the anger, the old hurt, the patterns you repeat without meaning to. Umbra gives you a quiet, private place to do that work at your own pace. This is a journal built for one thing: honest self-reflection, guided gently. WHAT YOU GET A library of prompts, grouped by theme. Meeting your shadow, childhood, relationships, self-worth, anger, fear, and projection. Each prompt is open and non-judgmental. It invites you to look, not to fix. A prompt each day. Open the app and there is one thoughtful question waiting. No scrolling, no noise. Just a place to start. A clean writing screen. Plain text, soft type, and autosave so you never lose a word. Nothing between you and the page. Your history, kept gently. A simple record of what you have written and the days you showed up. A light streak and a quiet calendar reflect your effort back to you, calmly. A missed day just starts the count again, with no penalty and no pressure. An optional daily reminder. Set a time that fits your routine, or leave it off. Your choice. PRIVATE BY DESIGN Your entries never leave your phone. There is no account, no login, and no cloud. The app works fully offline. We do not have a server that could read your writing, because there is no server. What you write here is yours alone. A CALM PLACE TO THINK Shadow work can bring up heavy feelings. Umbra is built to hold that gently. Move slowly. Skip a prompt that feels like too much. Come back when you are ready. There is no streak to protect and nothing to lose by taking your time. The app is also a fine general guided journal if you are not here for shadow work specifically. The prompts open doors, wherever you want to walk through them. A NOTE ON CARE Umbra is a tool for self-reflection. It is not therapy and it is not a substitute for professional support. If you are struggling, please reach out to a qualified professional or a trusted person in your life. SUBSCRIPTION Umbra is free to download and comes with a free trial. After the trial, a subscription keeps the full library and all features unlocked. You can choose a weekly or yearly plan. Price, trial length, and renewal terms are shown clearly before you subscribe, and you can cancel anytime in your App Store settings. Payment is charged to your Apple ID, and a subscription renews automatically unless you turn off auto-renew at least 24 hours before the period ends. Terms of Use and Privacy Policy links are available on the subscription screen and below. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://dev16nath.github.io/umbra-legal/

OhPuppy brings your dog's whole life into one app — walks, health, community and care — and connects you with the people who look after them. Share your dog's moments in a feed made for dogs, find trusted walkers, vets, shops and shelters near you on a live map, and keep every vaccine, weight and vet note in one tidy place. WHAT YOU CAN DO • Build a profile for your dog and share photos in a social feed • Discover nearby walkers, vets, shops and shelters on a live map • Keep a digital health passport — vaccinations, weight, breed size guidance and vet notes • Book a dog walk for a one-off, or set up a monthly walking package • Message walkers and vets right inside the app • Shop for food, treats and gear in the in-app marketplace • Support local shelters with donations and browse dogs available for adoption • Join groups, events and a community that understands dog people FOR DOG OWNERS Find a walker for a single stroll or a recurring routine, follow the walk, and keep your dog's records together. Chat with your vet, book appointments, and never lose a vaccination date again. FOR WALKERS, VETS, SHOPS & SHELTERS OhPuppy is also a home for the people who care for dogs. Walkers can take bookings and build a reputation. Vets can manage appointments and patients. Shops can list products. Shelters can collect donations and post dogs for adoption. Verified pros earn a badge that owners can trust. SAFE & RESPECTFUL OhPuppy is a community-first app. You can block and report anyone, and report any content, across the feed, chats, comments and profiles. Pros go through a verification step before they can operate. OHPUPPY PLUS & PRO PLANS OhPuppy is free to use for everyday dog life. OhPuppy Plus unlocks power features and one-to-one connections. Vets and shops have their own professional plans for running their business in the app. Subscriptions renew automatically unless cancelled, and you can manage or cancel them anytime in your App Store account settings. Bilingual — fully available in English and Bulgarian. Whoever you are, if there's a dog in your life, you're covered. Subscriptions: OhPuppy Plus, OhPuppy Vet Pro and OhPuppy Shop are auto-renewable subscriptions billed monthly; they renew until cancelled and can be managed or cancelled anytime in your App Store account settings. Terms of Use (EULA): https://ohpuppy.app/terms Privacy Policy: https://ohpuppy.app/privacy