CapyUp vs PulseMove

CapyUp helps you sit less and build a gentler stand-up rhythm. If you often stay at your desk for too long, CapyUp uses a calm countdown and local reminders to make standing up easier to repeat. Each stand, walk, or stretch can be saved as a small CapyUp rescue, turning real movement into visible habit feedback. Key features: - Sitting countdown: get reminded based on your chosen interval. - Local notifications: receive stand-up reminders when enabled. - Stand records: save each rescue and view your daily progress. - Stretch cards: unlock cards through real actions and habit progress. - Stand report: review your recent 7-day records, trends, and sitting rhythm. - Optional smart detection: with your permission, CapyUp can read Apple Health steps and stand time to help detect possible movement on device. CapyUp is for people who work, study, or create while sitting for long periods and want a light way to build stand-up, walking, and stretching habits. Privacy: CapyUp stores core records and settings on your device. Apple Health access is optional. Health data is used only for on-device assistance and is not used for ads or marketing. Health note: CapyUp provides general sitting reminders and habit support. It is not medical advice, diagnosis, or treatment. If you have a medical condition, pain, movement limitation, or other health concern, consult a qualified professional before changing your activity routine. Privacy Policy: https://garnet-iberis-de2.notion.site/CapyUp-Privacy-Policy-37caf745894c807d86cff02a4ae19e96?pvs=73 Terms of Use: https://garnet-iberis-de2.notion.site/CapyUp-Terms-of-Use-37caf745894c803db3a3d9e1321428c8?pvs=73

Move, or it keeps ringing. PulseMove is a movement alarm that treats sitting like something you have to get up for — not a notification you swipe away. When it's time to move, your phone rings a real, full-screen alarm. In Strict mode it rings again every minute until your phone's motion sensors confirm you actually walked. No "mark as done." No cheating with a tap. You move, or it rings. You already ignore the stand reminders. This is the one you can't. HOW IT WORKS - Pick your hours and how often you want a nudge — every 15 to 90 minutes. - When a pulse fires, a real alarm rings. It pierces Silent and Focus. - Tap "I'm moving" and a live ring counts your steps as you walk. - Hit the step goal and the alarm goes quiet. Miss it in Strict mode, and it comes back. Verified by your steps, not your word. PulseMove reads your iPhone's pedometer — the alarm only stops when you've genuinely moved. BUILT SO YOU'LL ACTUALLY KEEP IT Most reminder apps get muted by day three. PulseMove is built to survive the snooze reflex: The Pulse — earn Beats every time you move on a pulse, with a bonus for moving fast. Spend Beats on Grace tokens to skip a pulse when life happens. Build a streak that counts honest days only — and repair it if you slip. Knows your calendar — turn on Calendar awareness and PulseMove reads your busy blocks, so it won't ring you mid-meeting. It moves the nudge; it doesn't cancel it. Quiet blocks — carve out focus time, naps, dinner. Set once or make it recurring. No alarms, no exceptions. Two modes — - Normal: a friendly nudge you can dismiss any time. - Strict: relentless. It rings until you move — for the days you don't trust yourself. WHO IT'S FOR - Desk and remote workers who look up and realize they haven't stood in three hours. - Anyone who turned off the Apple Watch stand reminder because it was too easy to ignore. - People who need an external push to build a habit that finally sticks. HONEST BY DESIGN No fake urgency, no health miracles, no "we'll remind you" promises we can't keep. PulseMove sends a real system alarm, so it works whether or not the app is open. When your calendar says you're busy, it says so. When you're paused, it's paused. What you see is what it does. Frequent movement breaks are widely studied — PulseMove just makes them hard to ignore. Start moving today. SUBSCRIPTION PulseMove is free to download, with a 3-day free trial on the annual plan. - Annual: $49.99/year (3-day free trial) - Weekly: $4.99/week Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Any unused portion of a free trial is forfeited when you buy a subscription. Privacy Policy: https://pulsemove.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/