PushPass vs PushStop
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PushPass
This app helps you break free from distracting apps by requiring you to do pushups to unlock them. It uses on-device AI to count your reps accurately, turning your screen time into a fitness routine. Reclaim your focus and build discipline with every workout.
- AI pushup counter with pose detection
- Real app blocking via Screen Time API
- Customizable pushup-to-minutes rate
- Streak tracking and usage statistics
- On-device processing for privacy
- Block any app of your choice
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Earn your scroll. PushPass blocks your most distracting apps and unlocks them only when you do pushups — counted in real time by your camera, entirely on your device. Stuck in a doomscrolling loop? PushPass turns the urge to scroll into a reason to move. Every pushup earns unlock minutes. No pushups, no scroll. HOW IT WORKS Pick the apps to block — Instagram, TikTok, YouTube, Reddit, your call Try to open one and PushPass steps in with a lock screen Do pushups — on-device AI watches through your camera and counts every rep Each rep earns unlock minutes, then you're back in You set the exchange rate. Want 10 pushups for 10 minutes of Instagram? Make it gentle or make it brutal. PushPass keeps the tradeoff honest. WHY IT WORKS Willpower alone doesn't beat an app engineered to keep you scrolling. A small physical cost does. Over days and weeks that cost turns into hundreds of pushups and hours of reclaimed time. You build discipline and muscle from the same habit you were trying to break. KEY FEATURES AI pushup counter — pose detection through your camera checks form and ignores half reps, so only real pushups earn time Real app blocking — built on Apple's Screen Time API, the same system-level controls iOS itself uses Your rules — block any apps, edit the list anytime, set your own pushups-to-minutes rate Streaks and stats — daily pushups, minutes earned, minutes used, weekly trends Private by design — pushup detection runs entirely on-device; no camera footage is ever recorded or uploaded, and your blocked list stays on your phone WHO IT'S FOR Anyone who wants to stop doomscrolling Students and professionals fighting phone distraction during work or study Fitness beginners who want a built-in reason to do more pushups every day Anyone chasing a digital detox that actually sticks A FOCUS APP AND A FITNESS APP IN ONE Most screen time apps just block. PushPass blocks and builds. Every distraction becomes a rep. Every rep becomes a stronger body and a clearer head. Turn your worst phone habit into your best fitness habit. Download PushPass and start earning your scroll. Terms of Use (EULA): https://sites.google.com/view/pushpass-eula/terms Privacy Policy: https://sites.google.com/view/pushpass-privacy-policy/privacypolicy Support: https://sites.google.com/view/pushpass-eula/terms
PushStop
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Your phone is locked. Your body is the key. PushStop blocks the apps stealing your time — social media, video feeds, whatever's eating your day — and locks them until you earn your way back in with real, camera-verified exercise. HOW IT WORKS • Pick the apps you want blocked • Do push-ups, squats, or sit-ups in front of your camera • Every verified rep earns you screen time • Apps unlock automatically — no codes, no waiting, no cheating REAL AI, NOT AN HONOR SYSTEM Unlike basic trackers that just count screen taps or trust a proximity sensor, PushStop uses real on-device computer vision to track your joints in real time. It knows the difference between a real rep and a fake one. Shallow reps, rushed reps, and bad form don't count. 100% ON-DEVICE. NOTHING LEAVES YOUR PHONE. Your camera never records or uploads anything. All tracking happens locally, in real time, using Apple's own on-device AI frameworks. THREE WAYS TO EARN Push-ups, squats, or sit-ups — pick what works for your body. Harder movements earn more screen time per rep. Built for people who've tried willpower alone and it didn't work. --- Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: PushStop at none against PushPass's shown. PushPass's advantage is device support (3 vs 1) and iOS requirement (15.6 vs 17.0). On price, update cadence and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. PushPass sells 3 in-app purchases, starting at $4.99 per month and PushStop sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on September 19, 2026 and September 18, 2026 respectively.
| Parameter | PushPass | PushStop |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (3 ratings) — better | — |
| Number of ratings | 3 — better | — |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.6 — better | 17.0 |
| Further details — not scored | ||
| Size | 91 MB | 47 MB |
| Age rating | 4+ | 4+ |
| Developer | Gautam Singh Rathor | Polash Chandra Das |
In-app purchases
PushPass
- PushPass Monthly$4.991 Month
- PushPass Yearly$9.991 Year
- LifeTime Plan$19.99
PushStop
- Monthly Access$2.991 Month
- Annual Access7 Days trial$19.991 Year
- Lifetime Access$59.99





