PushPass vs HeightUp

Earn your scroll. PushPass blocks your most distracting apps and unlocks them only when you do pushups — counted in real time by your camera, entirely on your device. Stuck in a doomscrolling loop? PushPass turns the urge to scroll into a reason to move. Every pushup earns unlock minutes. No pushups, no scroll. HOW IT WORKS Pick the apps to block — Instagram, TikTok, YouTube, Reddit, your call Try to open one and PushPass steps in with a lock screen Do pushups — on-device AI watches through your camera and counts every rep Each rep earns unlock minutes, then you're back in You set the exchange rate. Want 10 pushups for 10 minutes of Instagram? Make it gentle or make it brutal. PushPass keeps the tradeoff honest. WHY IT WORKS Willpower alone doesn't beat an app engineered to keep you scrolling. A small physical cost does. Over days and weeks that cost turns into hundreds of pushups and hours of reclaimed time. You build discipline and muscle from the same habit you were trying to break. KEY FEATURES AI pushup counter — pose detection through your camera checks form and ignores half reps, so only real pushups earn time Real app blocking — built on Apple's Screen Time API, the same system-level controls iOS itself uses Your rules — block any apps, edit the list anytime, set your own pushups-to-minutes rate Streaks and stats — daily pushups, minutes earned, minutes used, weekly trends Private by design — pushup detection runs entirely on-device; no camera footage is ever recorded or uploaded, and your blocked list stays on your phone WHO IT'S FOR Anyone who wants to stop doomscrolling Students and professionals fighting phone distraction during work or study Fitness beginners who want a built-in reason to do more pushups every day Anyone chasing a digital detox that actually sticks A FOCUS APP AND A FITNESS APP IN ONE Most screen time apps just block. PushPass blocks and builds. Every distraction becomes a rep. Every rep becomes a stronger body and a clearer head. Turn your worst phone habit into your best fitness habit. Download PushPass and start earning your scroll. Terms of Use (EULA): https://sites.google.com/view/pushpass-eula/terms Privacy Policy: https://sites.google.com/view/pushpass-privacy-policy/privacypolicy Support: https://sites.google.com/view/pushpass-eula/terms

Find out how tall you'll actually be, and how much of it is still in your hands. HeightUp reads your growth off the World Health Organization growth charts, then shows you what to do with the time you have left. WHY THIS ISN'T A GUESS Most height apps look at your age and stop. HeightUp predicts two ways at once, then combines them. Your parents. Their heights set the target your body is built toward. Your own curve. We put your height on the World Health Organization growth charts and follow your line forward to where it lands as an adult. Only using parents tells a tall kid with short parents he'll shrink. Only using charts forgets where he came from. We use both, and we never predict you shorter than you already are. WHAT YOU ACTUALLY DO WITH IT Genetics decide about 80%. The rest is sleep, food and training, and that part is still yours. Stop guessing what to eat. Photograph your plate. Calories, protein, calcium and vitamin D3 logged in seconds, against targets built from your age, height and activity. Not a generic number off a website. Stop losing height to your posture. Six drills that undo the forward hunch from sitting all day. Wall angels, cobra, bridge, jumps. Most people are standing shorter than they are right now. Stop wasting your best hours. Growth hormone peaks in deep sleep. Track it, protect it, see what it costs you when you don't. Stop getting generic advice. The coach reads your real logs and your real week, then gives you one thing to do next. Not a list of maybes. Stop panicking over one bad measurement. Check in monthly and watch your actual curve instead of a single number on a bad day. THE PART THAT MATTERS Your growth window closes once, and nothing reopens it. Nobody can add height beyond your potential, and any app that says otherwise is lying. What HeightUp does is help you finish nearer the top of your range than the bottom. That gap is bigger than most people think, and it's built out of what you do between now and the end of your growth. FOR PARENTS Track your child instead of yourself. Same prediction, same plan, written to you rather than to them. HeightUp is an educational app. It is not a medical device and nothing in it is medical advice. SUBSCRIPTION Payment is charged to your Apple ID at purchase. Renews automatically unless cancelled at least 24 hours before the period ends. Manage anytime in your Apple ID settings. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://heightup.app/privacy/