PushPass vs PushUpFly
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PushPass
This app helps you break free from distracting apps by requiring you to do pushups to unlock them. It uses on-device AI to count your reps accurately, turning your screen time into a fitness routine. Reclaim your focus and build discipline with every workout.
- AI pushup counter with pose detection
- Real app blocking via Screen Time API
- Customizable pushup-to-minutes rate
- Streak tracking and usage statistics
- On-device processing for privacy
- Block any app of your choice
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Earn your scroll. PushPass blocks your most distracting apps and unlocks them only when you do pushups — counted in real time by your camera, entirely on your device. Stuck in a doomscrolling loop? PushPass turns the urge to scroll into a reason to move. Every pushup earns unlock minutes. No pushups, no scroll. HOW IT WORKS Pick the apps to block — Instagram, TikTok, YouTube, Reddit, your call Try to open one and PushPass steps in with a lock screen Do pushups — on-device AI watches through your camera and counts every rep Each rep earns unlock minutes, then you're back in You set the exchange rate. Want 10 pushups for 10 minutes of Instagram? Make it gentle or make it brutal. PushPass keeps the tradeoff honest. WHY IT WORKS Willpower alone doesn't beat an app engineered to keep you scrolling. A small physical cost does. Over days and weeks that cost turns into hundreds of pushups and hours of reclaimed time. You build discipline and muscle from the same habit you were trying to break. KEY FEATURES AI pushup counter — pose detection through your camera checks form and ignores half reps, so only real pushups earn time Real app blocking — built on Apple's Screen Time API, the same system-level controls iOS itself uses Your rules — block any apps, edit the list anytime, set your own pushups-to-minutes rate Streaks and stats — daily pushups, minutes earned, minutes used, weekly trends Private by design — pushup detection runs entirely on-device; no camera footage is ever recorded or uploaded, and your blocked list stays on your phone WHO IT'S FOR Anyone who wants to stop doomscrolling Students and professionals fighting phone distraction during work or study Fitness beginners who want a built-in reason to do more pushups every day Anyone chasing a digital detox that actually sticks A FOCUS APP AND A FITNESS APP IN ONE Most screen time apps just block. PushPass blocks and builds. Every distraction becomes a rep. Every rep becomes a stronger body and a clearer head. Turn your worst phone habit into your best fitness habit. Download PushPass and start earning your scroll. Terms of Use (EULA): https://sites.google.com/view/pushpass-eula/terms Privacy Policy: https://sites.google.com/view/pushpass-privacy-policy/privacypolicy Support: https://sites.google.com/view/pushpass-eula/terms
PushUpFly
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TURN YOUR PUSH-UPS INTO A GAME! PushUpFly is a camera-powered fitness game where your real push-ups control a flying bird. Move up to climb, lower down to dive, and dodge the pipes to beat your high score. No game controller needed. Just your iPhone, your body, and a little determination. PLAY. TRAIN. BEAT YOUR BEST. Make every push-up more exciting with a fun, interactive workout experience. Challenge yourself, build a streak, and turn exercise into a game you'll want to play again. KEY FEATURES - Real Push-Up Controls – Your body movements control the bird in real time. - Camera-Based Gameplay – Use your iPhone camera and body pose tracking to play. - Interactive Fitness Game – Fly through pipes, avoid obstacles, and aim for a new high score. - Workout Progress – Track your push-up reps, scores, difficulty, and streaks. - Privacy-Focused Tracking – Body pose tracking runs on your device. Camera video stays on your iPhone. - Save & Share Replays – Capture and share your gameplay moments with friends. PERFECT FOR - Home workouts and bodyweight training - Calisthenics and strength training - Daily push-up challenges - Anyone who gets bored of counting reps alone HOW TO PLAY 1. Place your iPhone on the floor with the camera facing you. 2. Get into a push-up position. 3. Push up to make the bird climb. 4. Lower your body to make the bird descend. 5. Avoid the pipes and beat your best score! NOTE: PushUpFly is a fitness game, not a medical device. Results may vary depending on lighting, camera angle, and exercise form. Consult a qualified professional before starting a new exercise program. By using PushUpFly, you agree to the following: Privacy Policy: https://maxailabs.vercel.app/pushupfly/privacy.html Terms of Use: https://maxailabs.vercel.app/pushupfly/terms.html
Screenshots
Verdict
The clearest difference is ads: PushUpFly at none against PushPass's shown. PushUpFly also leads on update cadence (every 3 days vs every 2 weeks). PushPass's advantage is device support (3 vs 1) and iOS requirement (15.6 vs 17.0). On price and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. PushPass sells 4 in-app purchases, starting at $4.99 per month and PushUpFly sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.
PushPass ships an update every 2 weeks, PushUpFly every 3 days. Both last shipped on November 13, 2026.
| Parameter | PushPass | PushUpFly |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (3 ratings) — better | — |
| Number of ratings | 3 — better | — |
| Update frequency | Every 2 weeks | Every 3 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.6 — better | 17.0 |
| Further details — not scored | ||
| Size | 95 MB | 13 MB |
| Age rating | 4+ | 4+ |
| Developer | Gautam Singh Rathor | Thao Ngo |
In-app purchases
PushPass
- PushPass Monthly$4.991 Month
- PushPass Pro — Yearly3 Days trial$5.991 Year
- PushPass Yearly3 Days trial$24.991 Year
- LifeTime Plan$29.99
PushUpFly
- PushUpFly Premium Weekly$2.997 Days
- PushUpFly Premium Monthly$2.991 Month
- PushUpFly Premium Yearly3 Days trial$19.991 Year









