MonkAndMonkey vs Shoulder
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
MonkAndMonkey
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MonkAndMonkey is a calm system for turning long-term goals into daily action. Plan tasks around the areas of life that matter, start a focus session from a task or timer preset, and see your work accumulate toward your goals. Build support habits, reduce habits that get in the way, and use the journal to reflect on energy and progress. On iPhone: - organize tasks by project, tag, date, and life area; - create private teams and shared projects in Advanced mode, and plan tasks assigned to you in Today; - start, pause, and finish focus sessions; - use timer presets for deep work, creative work, and quick admin; - track habits and review your week; - keep Focus, Today, Habits, and Saved Starts close with Home and Lock Screen widgets; - follow a running session in a Live Activity and use its controls; - choose optional reminders for habits and weekly reflection; - connect selected Apple Health metrics to a numeric habit only after separate consent and Apple's permission. The Apple Watch companion lets you view current work, control a session, start presets, and check tasks and habits. An account is required to sync your data across supported MonkAndMonkey surfaces. New accounts must confirm they are at least 13 years old, subject to applicable local rules.
Shoulder
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How do you get something off your screen and into AI without taking screenshot after screenshot? The big AI apps make you upload screenshots, one at a time. Shoulder is different. Start a recording and do anything you need on your phone. Come back to the app, and Shoulder will pull out the important stuff. Here's some of the things you can do with Shoulder: Get a recipe from a social media video Turn a "Top 10 places to visit in Italy" story into a list you can actually plan around Open a password-protected PDF and have it ready whenever you need it Understand your labs, a bill, or an insurance denial โ read once, explained in plain words Pull a list of birthdays out of an app that won't let you export one Works with any site, any app, any portal โ because it only watches when you tell it to. No downloading files just to upload them again, and no waiting on a connector that doesn't exist. If Shoulder can see it, it can help you with it. You're in control. Shoulder only records when you start it โ never in the background, never without you knowing. It never logs in, clicks, or acts for you. It watches and remembers. You always drive. Record something by accident? Don't worry โ nothing leaves your phone until you send it. Delete a chat or a project at any time, and there's no record left behind. All your recordings are locked behind Face ID and your passcode, and you can delete those too. Shoulder is your trustworthy assistant that respects your privacy.
Screenshots
Verdict
The clearest difference is update cadence: MonkAndMonkey at every 2 days against Shoulder's every 11 days. MonkAndMonkey also leads on iOS requirement (16.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
MonkAndMonkey ships an update every 2 days, Shoulder every 11 days. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.
| Parameter | MonkAndMonkey | Shoulder |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 days โ better | Every 11 days |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Requires iOS | 16.0 โ better | 18.0 |
| Further details โ not scored | ||
| Size | 13 MB | 6 MB |
| Age rating | 4+ | 17+ |
| Developer | Oleksii Skurikhin | Brad Coughlin |
In-app purchases
MonkAndMonkey
No in-app purchases
Shoulder
No in-app purchases
Questions
Is MonkAndMonkey free?
Is Shoulder free?
Do MonkAndMonkey or Shoulder have ads?
Which is updated more often, MonkAndMonkey or Shoulder?
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